brendan Posted September 16, 2005 Share Posted September 16, 2005 In case anyone needs demonstrations on how to do certain exercises, here's a great site I've been using: http://www.shapefit.com/training.html Link to comment Share on other sites More sharing options...
Daywalker Posted September 16, 2005 Share Posted September 16, 2005 Hi Brendan!Thank you for posting the link, nice of you I just glanced over the page, but i didn't like it, though. I checked the pullups, squats, dips, and the guy on the photo has no perfect form on those. I didn't read the text, but most people will look at the pics anyway i guess. There are other pages like this but with better form, maybe someone knows one and can contribute it? I can't, sorry, i don't use such pages Link to comment Share on other sites More sharing options...
brendan Posted September 16, 2005 Author Share Posted September 16, 2005 Thanks for the heads-up about the bad form. I actually think a similar feature on the main site here would be great, if you or Rob or somebody would be willing to do that. It would really help. Link to comment Share on other sites More sharing options...
willpeavy Posted September 16, 2005 Share Posted September 16, 2005 This is a good one http://www.exrx.net/Lists/Directory.html Link to comment Share on other sites More sharing options...
sirdle Posted October 8, 2005 Share Posted October 8, 2005 I have been using the site that willpeavy listed. I don't know if the form is good or not. Here is a link to the basic site. http://www.exrx.net/ It is a huge site with lots of good information. Link to comment Share on other sites More sharing options...
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