Calculating calories/nutrients?

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Bigbwii
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Calculating calories/nutrients?

#1 Postby Bigbwii » Thu Oct 13, 2005 11:44 am

Hi guys! is there a real simple website that I can go to to calculate my calories and nutrient intake? I tried fitday.com and found it really hard to understand!!! I'm not very clever :roll: anyway I'm trying to see if working out my intake is worth it or if I should just keep things simple and enjoy eating and training hard! Thanks guys
FRUITARIAN FITNESS
The Fruitarian Lifestyle & Fitness Coach
www.fruitarianfitness.com

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Daywalker
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#2 Postby Daywalker » Thu Oct 13, 2005 12:51 pm

I think it's not necessary to calculate calories, especially when bulking.
Eat as much good healthy food as you can and enjoy, don't force yourself to eat. Train hard, train smart and eat plenty. It should always be fun!
If you're getting fat too fast, reduce the calory intake by eating less sweets, carbs in the evening and fat in general.
No one said it would be easy.

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Bigbwii
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#3 Postby Bigbwii » Thu Oct 13, 2005 2:20 pm

Thanks daywalker :lol: I've decided I'm going to do what I love the most and that's eat good and train good! I'm not going to stress about anything! Thanks again! Bigbwii :P
FRUITARIAN FITNESS
The Fruitarian Lifestyle & Fitness Coach
www.fruitarianfitness.com


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