Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Nov 24, 2014 4:45 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 3 posts ] 
Author Message
 Post subject: Calculating calories/nutrients?
PostPosted: Thu Oct 13, 2005 11:44 am 
Offline
Elephant
User avatar

Joined: Fri Oct 07, 2005 10:11 pm
Posts: 1814
Location: Dallas
Hi guys! is there a real simple website that I can go to to calculate my calories and nutrient intake? I tried fitday.com and found it really hard to understand!!! I'm not very clever :roll: anyway I'm trying to see if working out my intake is worth it or if I should just keep things simple and enjoy eating and training hard! Thanks guys

_________________
FRUITARIAN FITNESS
The Fruitarian Lifestyle & Fitness Coach
www.fruitarianfitness.com


Top
 Profile  
 
 Post subject:
PostPosted: Thu Oct 13, 2005 12:51 pm 
Offline
Elephant
User avatar

Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
I think it's not necessary to calculate calories, especially when bulking.
Eat as much good healthy food as you can and enjoy, don't force yourself to eat. Train hard, train smart and eat plenty. It should always be fun!
If you're getting fat too fast, reduce the calory intake by eating less sweets, carbs in the evening and fat in general.

_________________
No one said it would be easy.


Top
 Profile  
 
 Post subject:
PostPosted: Thu Oct 13, 2005 2:20 pm 
Offline
Elephant
User avatar

Joined: Fri Oct 07, 2005 10:11 pm
Posts: 1814
Location: Dallas
Thanks daywalker :lol: I've decided I'm going to do what I love the most and that's eat good and train good! I'm not going to stress about anything! Thanks again! Bigbwii :P

_________________
FRUITARIAN FITNESS
The Fruitarian Lifestyle & Fitness Coach
www.fruitarianfitness.com


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 3 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 3 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group