Bigbwii Posted October 16, 2005 Share Posted October 16, 2005 Hi guys, forgive me for asking a silly question but is it easy to maintain your mass when you've finished bulking up? Bigbwii Link to comment Share on other sites More sharing options...
Hero Posted October 17, 2005 Share Posted October 17, 2005 In my opinion I think so, as long as you maintain a diet that has suffecient calories to keep your weight, then youre set. so you dont have to eat like crazy since youve finished bulking up, but you do have to make sure you eat enougheat to maintain. I find keeping my protein intake med-high helps me retain muscle mass, and lots of carbs so my body burns those instead of glycogen from my muscles for energy Link to comment Share on other sites More sharing options...
Bigbwii Posted October 17, 2005 Author Share Posted October 17, 2005 Thanks Hero, that's makes sense!!!!!! Bigbwii. Link to comment Share on other sites More sharing options...
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