What does your bodybuilding supplement counter look like?

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VeganDude
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#16 Postby VeganDude » Fri Feb 15, 2008 4:26 am

Thanks Zack, it's actually my weaker left side:)
Your arm's looking pretty good aswell!
Start: 58.0 kg (127.6 lb)
Current: 74.4 kg (163.7 lb)
Change: 16.4 kg (36.1 lb)

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#17 Postby rdandrew » Fri Feb 15, 2008 9:01 am

Great pics so far...

Image
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robert
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Re: What does your bodybuilding supplement counter look like?

#18 Postby robert » Tue Jun 17, 2008 11:57 am

Wow, I noticed all the VEGA in the photos, which is awesome because I've been giving out free Vega on this site for years in thank-you packages for orders, etc.

Great stuff! I just mixed some up this morning and I'm drinking Vega twice a day now.

Anyway.........I'm going to have a Best Vega Display Contest on here.

Basically what we'll do is this:

You take photos of your Vega collection and post it online in a new thread. I'll select the best Vega Display or have people vote on it and the winner will receive over $100 in FREE Vega. So it's just a way for us to say "thank you" and hook you up with more products.

Thanks! Coming soon..............

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Marcina
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Re: What does your bodybuilding supplement counter look like?

#19 Postby Marcina » Tue Jun 17, 2008 2:34 pm

Haha I like how everyone has the chocolate! I get the chocolate too. Yum yum!

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VeganEssentials
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Re: What does your bodybuilding supplement counter look like?

#20 Postby VeganEssentials » Tue Jun 17, 2008 10:51 pm

No photos, but the few things in my bodybuilding supplement cabinet are -

- Berry Vega, a necessary staple for me, now doing 5-6 scoops/day on heavy training days :D

- NitroFusion Multi-Source Protein in chocolate (which we'll be selling soon, my 2nd favorite choice next to Vega)

- Vega EFA Oil, which is in the fridge but goes into my smoothies every day or two

- 16 oz. Vitamineral Green jar, which goes into my smoothies every time

- The remnants of some old Optimum Nutrition Creatine/Glutamine/Taurine powder that I haven't taken in at least 8 months

- A handful of assorted Veganique packets, which I use when my Vega runs out and I'm in a pinch

Aside from that, it's just a bunch of other stuff I take for general health and my eye condition, such as DEVA Omega-3 capsules, pycnogenol, Ultimate Eye Formula, V-Pure DHA/EPA, green tea tablets and ChlorEssence.

Aside from some protein powder and smoothies, I don't bother to use a lot of anything else. May go back to using some creatine again after the summer when I'll be adding more weight, but for now, I'm staying away from the bloat and keeping it simple!
"A 'hardgainer' is merely someone who hasn't bothered to try enough different training methods to learn what is actually right for their own damned body." - anonymous

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Re: What does your bodybuilding supplement counter look like?

#21 Postby chrisjs » Mon Jun 23, 2008 10:09 am

VeganEssentials wrote:No photos, but the few things in my bodybuilding supplement cabinet are


Oh come on you totally could have posted pics of your warehouse. :)

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Re: What does your bodybuilding supplement counter look like?

#22 Postby beforewisdom » Mon Jun 23, 2008 10:39 am

I take

- 1 Tbsp of protein powder extracted from brown rice
- 1 Tbsp of ground flax seeds
- 1 Tbsp of ginger powder
- 100 mcg of vitamin b-12
- 500 mcg of calcium citrate with magnesium and vitamin D
- 3 capsules of water4life EPA/DHA capsules

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Re: What does your bodybuilding supplement counter look like?

#23 Postby cubby2112 » Mon Jun 23, 2008 11:16 am

How do you down your ginger? I usually do a tsp in some water as well as use it in cooking quite often. I would think doing a tbsp in water would be really intense. I suppose if you did it like a shot it wouldn't be bad.
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Re: What does your bodybuilding supplement counter look like?

#24 Postby beforewisdom » Mon Jun 23, 2008 11:37 am

I put it directly on top of my tongue so I can't taste it, then I wash it down fast by chugging a glass of water.

"The plural of anecdote is not data." (Roger Brinner)

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Re: What does your bodybuilding supplement counter look like?

#25 Postby the monkey » Mon Jun 23, 2008 5:24 pm

holy crap.....how much money do you guys spend on all of them products......I am gonna have to start stripping during the nights to build myself a proper counter :wink:

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Marcina
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Re: What does your bodybuilding supplement counter look like?

#26 Postby Marcina » Mon Jun 23, 2008 7:43 pm

I don't have a lotta supplements either.
I guess that's why I still don't have very much muscle :o

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Re: What does your bodybuilding supplement counter look like?

#27 Postby hsorlando » Mon Jun 23, 2008 7:51 pm

Me too Marcina lol! Right now my supplement/bodybuilding shelf is nearly empty. I have an almost empty berry vega, and some smoothie infusion, and like two luna bars. That's it.
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Re: What does your bodybuilding supplement counter look like?

#28 Postby xjohanx » Mon Jun 23, 2008 8:01 pm

Image

crucial stuff
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.

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Re: What does your bodybuilding supplement counter look like?

#29 Postby Marcina » Mon Jun 23, 2008 8:55 pm

hsorlando wrote:Me too Marcina lol! Right now my supplement/bodybuilding shelf is nearly empty. I have an almost empty berry vega, and some smoothie infusion, and like two luna bars. That's it.


Well we're women and we just don't gain muscle fast. With patience and hard work, it will come.

Right now I'm focussing on a higher protein diet. I got this really kickass cereal that tastes great with almonds and hemp nuts mixed in.

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Re: What does your bodybuilding supplement counter look like?

#30 Postby Zack » Mon Jun 23, 2008 8:55 pm

xjohanx wrote:Image

crucial stuff


What's the stuff that says 90 vegan?
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