Eat Your Broccoli

Share your training programs, favorite exercises, training secrets and tips with the rest of the group. Discuss contest preparation, off-season diets, carb depleting and loading, posing, and training programs.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Message
Author
User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:

Eat Your Broccoli

#1 Postby robert » Thu May 19, 2005 10:24 pm

Eating Broccoli is a great plan for bodybuilding. This picture encouraged a friend of mine to start eating broccoli, and she was only 4 years old at the time. She knew that if she ate broccoli, she would be healthy and strong like Robert :D

Image

Aside from broccoli, some of my other favorite bodybuilding foods are:
Potatoes
Oats
Spinach
Tofu
Kidney beans
Chickpeas
Pinto beans
Lentils
Almonds
Walnuts
Peanut butter
ALL FRUITS (I love fruit)

Remember that bodybuilding is more than just lifting weights and posing up on stage. You gotta eat well to achieve a well balanced physique. Eat well balanced--look well balanced.

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

User avatar
V VII Hero
Gorilla
Posts: 731
Joined: Wed Dec 31, 1969 7:00 pm

#2 Postby V VII Hero » Thu May 19, 2005 10:26 pm

aww thats cute. i hope that got her to eat her veggies! hehe

bobbycore
Rabbit
Posts: 172
Joined: Wed Dec 31, 1969 7:00 pm
Location: Louisville, KY
Contact:

my favorite

#3 Postby bobbycore » Fri May 20, 2005 8:10 am

my favorite is oatmeal. twice a day 1 1/2 cups per day. With some strawberries....



mmmmmmm

lelle
Elephant
Posts: 1114
Age: 33
Joined: Sun May 22, 2005 11:52 am
Location: bamberg/germany

#4 Postby lelle » Sun May 22, 2005 12:16 pm

i love baken beans :lol:
mostly once a day!


Return to “Bodybuilding/Strength Training”

Who is online

Users browsing this forum: Bing [Bot] and 3 guests