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 Post subject: gravity boots
PostPosted: Sat Oct 29, 2005 10:15 am 
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Manatee
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Joined: Mon Aug 08, 2005 3:31 am
Posts: 275
Location: The Netherlands
What do you think of using gravity boots. I am using them for my abs. Any of you have some experience with gravity boots and how does it effect your body?


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PostPosted: Sat Oct 29, 2005 3:38 pm 
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Elephant
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Location: Edinburgh, Scotland
i have a pair, that i need to get using more frequently. they are very good for stretching the lower back (especially after deadlifts and squats for example) but i dont often use them for abs. the main reason for this is that it makes me feel sick, almost every time. this may be individual to me though.

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PostPosted: Sat Oct 29, 2005 6:25 pm 
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Elephant
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Joined: Wed Oct 12, 2005 5:53 pm
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Location: poconos, pa
I tried jonathan's pair. they hurt my ankles. in concept I dont think its a bad idea. I just couldnt use them cause of the pain.


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PostPosted: Sat Oct 29, 2005 7:23 pm 
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Elephant
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Location: florida
Yeah I used to have some, but I used them so much that I wore out the padding in them. They're great for doing vertical situps, and the bar can double as a pullup/chinup bar too. Also, they're good for doing stretching exercises, especially ones that involve your back

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PostPosted: Sun Oct 30, 2005 5:53 am 
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Elephant
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Location: Edinburgh, Scotland
Hero wrote:
I tried jonathan's pair. they hurt my ankles. in concept I dont think its a bad idea. I just couldnt use them cause of the pain.


thats only cos you've got tiny little girly ankles, and there wasnt enough padding for you! :lol:

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