Vegan Bodybuilding & Fitness

Uhhh never mind, those lovely pushups on the medicine balls came tonight. LOL I have utterly no shame in admitting I did them but on my knees. There were many, and two rounds of those things--AND pushups on the balance ball. And kickback balances on the balance ball. And. And. And.

I go collapse now. *thud*

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Can you tell me the difference between P90X and P90X2 nutrition plans?

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Libertyville Fitness Training

I'm not an expert, but the P90X nutrition plan didn't include any information for vegans at all, while the P90X2 plan includes vegan substitutions, a few vegan recipes, and a vegan macronutrient plan.

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Learning how to be compassionate, gain wisdom, and love life.

They're both essentially the same plan from what I can tell except that the P90X2 meal plan spells it out more and gives you greater flexibility. But the general idea behind them on the macros and what-not is still there.

_________________
rational romantic mystic cynical idealist.

Support a tea-addicted geek in the breast cancer walk in May! Any donation size helps:
http://www.avonwalk.org/goto/TeaAddictedGeek

Doing Les Mills Combat and loving it! Follow my journey here:
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