you guys are smart so maybe you can help me
I recently purchased a 100lb heavy bag (punching bag) and I'm a little concerned about my beam support. What is the best way to add additional support so my bag will not compromise the beams?
i was thinking of just screwing in some extra beams on the side of the one i want to hang the bag from or having a beam from the floor to the one on the ceiling for support
This is the current beam support I have:
http://i187.photobucket.com/albums/x145 ... G_0188.jpg
http://i187.photobucket.com/albums/x145 ... G_0187.jpg
any ideas? i really wanna beat the hell out of this bag, i see it starring at me, mocking me, and i just wanna put it in it's place