Vegan Bodybuilding & Fitness

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 Post subject: Anyone do Budokon?
PostPosted: Sat Feb 07, 2009 7:48 pm 
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Finch
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Joined: Wed Feb 04, 2009 12:58 pm
Posts: 4
Location: Michigan
I got some Budokon DVDs that focus on agility, strength, endurance, flexibility, power, and building chi. I done the flexibility and Agility DVD a few times and noticed an immediate improvement within those areas.

I have not been able to the DVDs recently as my brother has the xbox360 so I am left without a DVD player.

Does anyone do Budokon or know places that teach it?


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