Anyone do Budokon?

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Anyone do Budokon?

#1 Postby Jessro07 » Sat Feb 07, 2009 7:48 pm

I got some Budokon DVDs that focus on agility, strength, endurance, flexibility, power, and building chi. I done the flexibility and Agility DVD a few times and noticed an immediate improvement within those areas.

I have not been able to the DVDs recently as my brother has the xbox360 so I am left without a DVD player.

Does anyone do Budokon or know places that teach it?

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