Vegan Bodybuilding & Fitness

Has anyone tried spinning?

I took my first spinning class ever from The Biggest Loser trainer Bob Harper. He's a fellow vegan athlete, cool guy I've seen around LA a couple of times and his class kicked my butt!

I'm going to go every weekend I'm in town! I travel a lot and I'm leaving LA in 6 weeks, but when I'm here I'll be spinning and trying not to vomit

Combined with weight training over at Gold's Gym Venice and Muscle Beach, I should get back in shape soon!

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Ok. I have to admit. I'm jealous. That would be cool.

And Spinning classes would kick even Lance Armstrong's butt.

Nice. The cool thing about spinning classes is that they are subjective so they can kick anyone's butt. The stronger/fitter you are, the more you crank up the resistance, and follow along just the same.

I bet Bob makes a good spinning instructor. I've taken a few spinning classes and the instructor makes all the difference.

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I love spinning and I love Bob, I'm so jealous!

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vegan for the win!

does he have some kind of special good qualities as a personal trainer, or is he good 'cause he's nice looking in a tv kind of way, or is it his personality? activism? sense of humor? personal integrity? cupcake baking skills? or what?

there are a few exceptionally good spin instructors at my gym. some are racers.

i hate spinning class.

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Radical simply means "grasping things at the root." - Angela Davis

I enjoy spinning, that would be great to take a class with Bob

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*~*~ Embrace the suck ~*~* Spartan chicked ~ we make mud look good <3 http://theroadtothermopylae.com

I'm laughing a the trying not to vomit comment. Been there. Spin is challenging that's for sure. I do like it to change up the cardio every once in a while. That's awesome that you could take a class with Bob Harper!

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If you have men who will exclude any of God's creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men. -St. Francis of Assisi