Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri Apr 18, 2014 9:05 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 2 posts ] 
Author Message
 Post subject: Training for soccer in terms of acceleration and speed
PostPosted: Fri Sep 02, 2011 2:03 am 
Offline
Rabbit

Joined: Thu Dec 11, 2008 12:53 pm
Posts: 21
How should one train to get more acceleration and speed in soccer?

I want to be lightning fast. Powerlifting exersices like squat and deadlifts i know, what more?


Top
 Profile  
 
 Post subject: Re: Training for soccer in terms of acceleration and speed
PostPosted: Tue Sep 06, 2011 1:46 am 
Offline
Finch

Joined: Tue Sep 06, 2011 1:39 am
Posts: 3
Training for soccer in terms of acceleration and speed is done by the doing the maximum running. You also have to take proper diet.You have to do the regular exercise to keep your muscle fit and fine. You have to do the proper training as your coach had said to follow. you have to play more practice games to gain more experience.

_________________
SEO Services India


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 2 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group