Vegan Bodybuilding & Fitness

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 Post subject: Re: P90X Vegan Diet
PostPosted: Fri Jun 29, 2012 11:13 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
Uhhh never mind, those lovely pushups on the medicine balls came tonight. LOL I have utterly no shame in admitting I did them but on my knees. There were many, and two rounds of those things--AND pushups on the balance ball. And kickback balances on the balance ball. And. And. And.

I go collapse now. *thud*

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 Post subject: Re: P90X Vegan Diet
PostPosted: Mon Jul 23, 2012 1:06 am 
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Finch

Joined: Fri Jul 20, 2012 6:36 am
Posts: 7
Location: Boonton
Can you tell me the difference between P90X and P90X2 nutrition plans?

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 Post subject: Re: P90X Vegan Diet
PostPosted: Mon Jul 23, 2012 7:33 pm 
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Elephant
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
I'm not an expert, but the P90X nutrition plan didn't include any information for vegans at all, while the P90X2 plan includes vegan substitutions, a few vegan recipes, and a vegan macronutrient plan.

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 Post subject: Re: P90X Vegan Diet
PostPosted: Tue Feb 05, 2013 3:07 pm 
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Gorilla
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Location: Boston, MA
They're both essentially the same plan from what I can tell except that the P90X2 meal plan spells it out more and gives you greater flexibility. But the general idea behind them on the macros and what-not is still there.

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 Post subject: Re: P90X Vegan Diet
PostPosted: Fri Dec 20, 2013 1:50 pm 
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Rabbit

Joined: Fri Dec 20, 2013 12:24 pm
Posts: 51
FWIW...Did P90X 3 times. Didn't follow the suggested diet, just did my own plantbased whole foods diet, did add in nutribullet for pulverizing tons of veg/fruit/nuts into a smoothie. For post workout recovery added in pea protein powder. EXCELLENT results. Didn't have to lose weight as was already fit in that regard. DID get bigger muscles and more definition. Currently only breaking out P90X routines for variety to mix it up with my Les Mills Combat (also very good!) and Kickboxing Heavy Bag Workout....

FYI, fighting, working the bag REALLY rips up your shoulders, back, legs.....


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 Post subject: Re: P90X Vegan Diet
PostPosted: Sat Dec 21, 2013 2:13 pm 
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Gorilla
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Joined: Fri Mar 26, 2010 3:35 pm
Posts: 560
Location: Boston, MA
They just came out with P90X3. :D I'm starting it in January!

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Doing Les Mills Combat and loving it!
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 Post subject: Re: P90X Vegan Diet
PostPosted: Sat Dec 21, 2013 2:44 pm 
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Rabbit

Joined: Fri Jun 15, 2012 12:42 pm
Posts: 37
Veganbadass, are you in Colorado? If so, where?

I did 4 rounds of P90X and 3 rounds of insanity with very little results. Convinced me to get stuff checked out and I found I have a hormone problem. Now that I have that figured out, I am working on starting a round of Insanity. I hope to see some results this time!


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