Discuss Cycling, Marathons, Endurance Sports, Martial Arts, Yoga, all other sports
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- Age: 31
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thoughts? experiences? im in the mood to do it, it wont hurt my bulk right?
Bike am will not hurt your size and or strength. Look at all of the top iron trainers who use it. I especially like bike am when getting close to competition. It leans me out without wasting muscle, and it is restorative.
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