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training for a 2 day 170 mi ride


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I wish I had the bank to donate to your ride! But I'll post some moral support.

 

I think as a vegan, you will already have an advantage in this type of long-distance event!!!

 

The longest ride I ever did was 100 miles. That was about 6 years ago when I was vegetarian, but still ate a decent bit of junk food like bread and white pasta and pizza and ice cream. It took me about 7 or 8 hours, but I finished. The longest I had done before the 100 mile was a 45.

 

Although I haven't done any long-distance biking anytime lately, I know that my cardio now is better than it was 6 years ago when I did the 100 mile, mostly as a result of following a cleaner diet I think

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