Vegan Bodybuilding & Fitness

Healthy Food Defines You
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 Post subject: Heavy physical labor
PostPosted: Sat Jun 11, 2016 11:26 am 
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Finch

Joined: Sat Jun 11, 2016 11:18 am
Posts: 1
Hi there, I have a question for you all.

I'm going to start working at a stockroom and my job will require heavy physical labour for about 8-12 hours a day, 5 days a week.
So my question is: what food/drinks do you people recommend to keep me going during the day? I'm not a bodybuilder but I am vegan for about 3 years now.

Thanks in advance :D


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