Pre-Hab Training for Cyclists

Discuss Cycling, Marathons, Endurance Sports, Martial Arts, Yoga, all other sports

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

User avatar
Posts: 240
Age: 30
Joined: Tue Apr 05, 2011 9:17 pm
Location: Lancaster, CA

Pre-Hab Training for Cyclists

#1 Postby lduncan88 » Wed Mar 06, 2013 3:49 pm

The latest video on my channel. I know a lot of people that either have pain or posture problems from not doing the necessary corrective work for a rider, so I was inspired to make this video. Let me know what you think.

User avatar
VBB Moderator
Posts: 3257
Joined: Fri Mar 17, 2006 10:23 pm

Re: Pre-Hab Training for Cyclists

#2 Postby C.O. » Wed Jul 17, 2013 6:47 pm

This is awesome thanks for posting it!

Return to “General Fitness/Other Sports”

Who is online

Users browsing this forum: No registered users and 1 guest