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Pre-Hab Training for Cyclists

Posted: Wed Mar 06, 2013 3:49 pm
by lduncan88
The latest video on my channel. I know a lot of people that either have pain or posture problems from not doing the necessary corrective work for a rider, so I was inspired to make this video. Let me know what you think.


Re: Pre-Hab Training for Cyclists

Posted: Wed Jul 17, 2013 6:47 pm
by C.O.
This is awesome thanks for posting it!