The cardio/fitness of a Vegan!

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The PhytoAthlete
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The cardio/fitness of a Vegan!

#1 Postby The PhytoAthlete » Sat Mar 16, 2013 5:53 am

You want to see something amazing, check out this video of Nick Diaz's speed bag workout. This is a great example of the level of cardio and overall general fitness that can be obtained with a vegan diet.

http://www.usatoday.com/story/gameon/2013/03/10/ufc-nick-diaz-23-minutes-speed-bag/1977533/?morestories=obnetwork

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C.O.
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Re: The cardio/fitness of a Vegan!

#2 Postby C.O. » Sat Mar 16, 2013 11:21 am

That's impressive. Tweeting that.

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Mini Forklift Ⓥ
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Re: The cardio/fitness of a Vegan!

#3 Postby Mini Forklift Ⓥ » Sun Mar 17, 2013 3:27 am

Thanks for sharing that, cool. I think I will pass that on as well...
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