Vegan Bodybuilding & Fitness

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 Post subject: 300-lbs vegan Bears DT talks about the lifestyle
PostPosted: Tue Aug 18, 2015 10:47 am 
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Manatee
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Joined: Fri Dec 20, 2013 12:24 pm
Posts: 204
Sharing article I just saw interviewing David Carter about his plant-based lifestyle transition and a sample of what he eats in a day. I noted that in his meal plan, there don't appear to be any pre-made protein/sports drinks or supplements -- possibly to avoid PED testing mistakes by not totally knowing what might be in them. Just beans, fruit, grains, veggies.

Yeah, there are short cuts out there. Fortunately there are some good products out there for us as we learn more about plant-based eating to help with the transition. Don't let them become a crutch though....not rocket science. Just takes a little effort to learn.

#BOOM

http://bleacherreport.com/articles/2546331-300-pound-vegan-bears-dt-david-carter-reveals-his-meal-plan


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 Post subject: Re: 300-lbs vegan Bears DT talks about the lifestyle
PostPosted: Sun Aug 23, 2015 2:04 pm 
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Finch
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Joined: Sun Aug 23, 2015 2:30 am
Posts: 4
Did you see this Vegan Badass video on YouTube? He says you don't need to do protein shakes and that too much protein is a waste, I do protein smoothies because I just don't eat enough protein, but he says just eat enough protein and you won't need protein smoothies shakes, what do you think?


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 Post subject: Re: 300-lbs vegan Bears DT talks about the lifestyle
PostPosted: Sun Aug 23, 2015 6:21 pm 
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Rabbit
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Joined: Tue Aug 04, 2015 3:58 pm
Posts: 37
I thought hemp protein and spirulina were supplements? Or do you mean pill-wise? Either way it's a clean as hell diet. 10,000 calories sounds almost painful.

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One of the best things about being a Vegan is that after a couple of weeks, your poop becomes so clean you barely have to wipe.

“If you can’t win, make the athlete ahead of you break the record.”


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