Vegan Bodybuilding & Fitness

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 Post subject: Any Muay Thai/MMA fighters on here?
PostPosted: Thu Jan 16, 2014 6:42 pm 
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Rabbit

Joined: Wed Jan 08, 2014 3:41 pm
Posts: 11
Hi, all! I recently took action and started eating vegan, although my ethics have always lined up with not causing suffering... So far, it's been a week, and I feel great!

I fight Muay Thai and really am looking to lose weight while eating vegan. I was wondering how to go about this and how much I should eat? I'm 21, 5'2", and currently 128 pounds but want to go down to 112 in order to fight in a lower weight class. (Please don't start telling me how this is "unhealthy", 112 is a healthy weight for someone my height). If you compete or train vigorously, please let me know how veganism has affected your training!

Also, in the wintertime, I always seem to gain weight. I am around 115-120 pounds in the summertime, but once it starts turning cold I gain weight even if I eat the same (sometimes less) and exercise more. I take vitamin D supplements, and have always eaten unprocessed foods. What's the deal with this?


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 Post subject: Re: Any Muay Thai/MMA fighters on here?
PostPosted: Wed Jan 22, 2014 10:26 pm 
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VBB Moderator
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Joined: Fri Mar 17, 2006 10:23 pm
Posts: 3176
There have been a lot. Use the search button in the upper right hand corner and search key words with muay thai or mma, they are popular sports among the forum members here.


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