Discuss Cycling, Marathons, Endurance Sports, Martial Arts, Yoga, all other sports
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This is a short video of world renowned realistic martial arts instructor Geoff Thompson, i've been a fan of his since the early 90s. Despite training in different martial arts for a number of years, i always found that most systems do not prepare us for the real ugly side of self protection, aka the pavement arena. In this video Geoff talks about the ugly side and realistic application of the martial arts.
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