Vegan Bodybuilding & Fitness

Okay this isn't so much of a "Then and now" but it's something I've been meaning to do for a while. I used to be quite fat and this was me cutting off another 14lbs, so between those two photos I lost that.

When the program I'm on is finished, I will post something new. This is from a year ago when I was still loosing fat and it's not a great image anyway as I had to scan it



Yea, cringe..

_________________
"Hard work beats talent when talent doesn’t work hard." - Tim Notke
"Success consists of going from failure to failure without loss of enthusiasm." - Sir Winston Churchill

Awesome progress!

Congratulations on the weight loss and all the best as you continue to achieve fitness goals.

Keep after it!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Thanks, was taken a year ago and I've put on muscle since then.

Oddly I don't get all cut like you guys.. I just get "bigger".. Like my father who was a rugby player he was just "huge" rather than looking muscular.

_________________
"Hard work beats talent when talent doesn’t work hard." - Tim Notke
"Success consists of going from failure to failure without loss of enthusiasm." - Sir Winston Churchill

This is the after..



Only kidding

But it's an image I used as if I wanted a bodytype it would be Mac's

_________________
"Hard work beats talent when talent doesn’t work hard." - Tim Notke
"Success consists of going from failure to failure without loss of enthusiasm." - Sir Winston Churchill