Progress Pics - updated June 25th 2010

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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dropSoul
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Re: Progress Pics - updated Feb '09

#76 Postby dropSoul » Fri May 01, 2009 10:16 pm

Very wonderful physique and the face part of your face looks nice too - no I'm not flirting I'm pointing out a fact.

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Lean and Green
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Re: Progress Pics - updated Feb '09

#77 Postby Lean and Green » Sat May 02, 2009 1:17 pm

Nice progress shot IYM! Looking good :) Thanks fopr the compliment brotha :)

Zack saying something nice?
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Re: Progress Pics - updated Feb '09

#78 Postby I'm Your Man » Sat May 30, 2009 12:55 pm

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Re: Progress Pics - updated Feb '09

#79 Postby Octopussoir » Sat May 30, 2009 2:26 pm

wow swoleness. Getting thick there
robert cheeke wrote:life's too short to not get SWOL!

shayallen

Re: Progress Pics - updated Feb '09

#80 Postby shayallen » Sat Jun 13, 2009 4:35 am

Nice Job...

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Re: Progress Pics - updated Feb '09

#81 Postby I'm Your Man » Fri Oct 02, 2009 7:14 pm

lol, Wolverine. Anyway got my hair cut now :)

Am not really training with consistency but certain days I train a lot. But not following any program. Tomorrow though I should go for a little workout.


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Re: Progress Pics - updated Feb '09

#82 Postby I'm Your Man » Sun Dec 06, 2009 2:22 am

Only working out at the gym once or twice a week now, week-ends. Full body 30 minutes session, than maybe some yoga, cardio on sunday.
I work 4 days a week, physical job, nothing really heavy though, but I try to use my muscles more than I would normally need.
So in week-ends I lift heavier loads, 6-8 reps or sometimes 12 reps. Leg extensions 250 pounds for about 6 reps. Bench press is not impressive yet, still about 120 pounds for about 8 reps. But I'm really lazy, I could go to the gym in the morning all the days I want to, and in the week-ends I go once or twice but I'm not really motivated, today I was there 20 minutes before they were closing. I need to get in shape again and to enjoy life more than this. The main problem is I don't sleep enough, which is not good for progressing.
Today I was looking at a poster in the gym, so stupid: it says "Be cut in 3 weeks and get a 6-pack", it was in French actually, saying "obtiens un 6-pack" so its like "obtain" a 6-pack. I find it sad that in this material society obsessed by monomania to buy always more things, even muscles are seen as objects that we need to get otherwise we're not cool. This kind of distracted me for a few minutes during my training.

Edit: I mean Leg Lift, not leg extension.

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Last edited by I'm Your Man on Mon Dec 14, 2009 11:18 am, edited 2 times in total.
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Re: Progress Pics - updated Feb '09

#83 Postby Octopussoir » Sun Dec 06, 2009 1:19 pm

Hey buddy. Make an obtainable goal for like Feb or March and strive for that goal. You know you can do more and by your typing I can tell youd be willing to do so.

Like RobertCheeke says: Get in there and make it happen.
robert cheeke wrote:life's too short to not get SWOL!

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Progress Pics - UPDATED JUNE 26th

#84 Postby I'm Your Man » Sat Jun 26, 2010 4:19 pm

Pics from yesterday June 25th...
I eat almost 100% raw since 26 days (I had something cooked maybe 2-3 times)...
I don't train so much. Yoga each day or every 2 days. Weightlifting at the gym once a week or even every 2 weeks. Sometimes bodyweight training in parks... Always riding my bike though. Sometimes doing physical work like moving... on bike! see this link http://www.demenagementmyette.ca/home/
I wanna be in top shape by the end of summer but probably in few weeks I'll be cuz I'll try to train harder.

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Richard
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Re: Progress Pics - updated June 25th 2010

#85 Postby Richard » Sun Jun 27, 2010 2:48 am

Hey man, looking really tough! You've said before your goal was Bruce Lee, how do you feel now, are you happy with your results?
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Re: Progress Pics - updated June 25th 2010

#86 Postby I'm Your Man » Sun Jun 27, 2010 6:16 pm

I haven't trained with consistensy long enough for good results but someday it will happen. I don't know if I want to look like Bruce Lee... maybe yes. But you remind me about it, I wasn't thinking about this really. I like Bruce Lee's physique but I don't necessarily want to look like him... But I guess it would be a nice goal to focus on this summer concerning my physique so I'll try this and we'll see :) His muscle definition was sick, and he had nice width on back and forearms.
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Re: Progress Pics - updated June 25th 2010

#87 Postby vegan_bohemian » Mon Jun 28, 2010 12:55 pm

!!! :)
Buy the ticket, take the ride

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Re: Progress Pics - updated June 25th 2010

#88 Postby I'm Your Man » Wed Jul 14, 2010 10:24 am

I'm gone meditating at Vipassana Québec for 12 days :) Peace
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Re: Progress Pics - updated June 25th 2010

#89 Postby I'm Your Man » Wed Oct 27, 2010 3:49 pm

Photos of me few months ago...

July 2010
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Re: Progress Pics - updated June 25th 2010

#90 Postby katz » Wed Oct 27, 2010 4:44 pm

Lookin' good! I read through some of your posts; For not being that motivated & working out "lazily", you body seems to really hold the lean look well. Great progress.

Bruce Lee - a very cool physique! I always thought he was a bit "too ripped" for my liking, though. I would personally prefer to have a more "filled out" physique.

I see some kettelbell pics in the thread - never worked out with them, but I would like to.
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I have made it a habit to get back into the mindset that every workout is war. All-out, 100% do-it-or-die-trying war. If you want to get bigger and/or stronger, lifting won't be fun most days.


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