Progress Pics - updated June 25th 2010

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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I'm Your Man
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Re: William's Before & After Pics - updated July '08

#46 Postby I'm Your Man » Wed Oct 22, 2008 8:21 pm

I'm not back to the gym yet, but I did a couple of sets of push-ups and took these :) I had to photoshop the colors a bit, damn I hate my camera. I did some vertical push-ups (head down, feets in the air), I can do about 20 now. I shall practice more and take better pics soon, with the new tees from VBB & Fitness and organicathlete that I should receive this week :D



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HCPinGviini
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Re: William's Before & After Pics - updated July '08

#47 Postby HCPinGviini » Thu Oct 23, 2008 1:55 am

Dr. Pink wrote:IYM is damn hot.

Dr. Pink is still very right about that, darling. :)

Enough said. :oops:

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Re: William's Before & After Pics - updated July '08

#48 Postby DaN » Thu Oct 23, 2008 8:00 am

Hey Guillame,

Your pics show you are in great shape, well done mate.Also you have achieved a very good bruce lee build.

On your first pic, when you were heaviest, I actually didnt think it was you!

The reason I say that is because your face changes alot! I think you look far more handsome when you are lower in weight, just my opinion!

:mrgreen:
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Re: William's Before & After Pics - updated July '08

#49 Postby I'm Your Man » Thu Oct 23, 2008 11:48 am

You could be right, Dan ! But I look better in real, because these are low resolution photos, from an old camera very far from the quality of million megapx... On these 2 pics, my chest was bigger than what it appear, and my bicep veins were big ! We don't even see this at all.
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Re: William's Before & After Pics - updated July '08

#50 Postby I'm Your Man » Mon Oct 27, 2008 9:53 am

Jaleel, I'm not really bulking right now, and not even training. :) I'm just doing bodyweight exercises or with the small weights I have at home, when I got some energy to spend. And I'm just eating; actually I try to finish the rice and other stuff that I got and needs to be cooked, for after I plan on eating a 100% raw diet.

I'm moving back to Montreal in December, I'm finally going back to the gym, and then I'm be training, and bulking :D My diet will consist only of fruits, nuts, fruit-veggies. And maybe some hemp protein powder; but since it will be so disgusting to drink compared to eating fruits or nuts, I doubt I will take a lot of this.
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Re: William's Before & After Pics - updated July '08

#51 Postby DaN » Mon Oct 27, 2008 11:55 am

And maybe some hemp protein powder; but since it will be so disgusting to drink compared to eating fruits or nuts, I doubt I will take a lot of this.


I got some of that recently to replace the soya powder I have become intolerant to.

My god it is disgusting.Possibly one of the worst things I have ever tasted.

I am trying pea powder next, hopefully it will be nicer

:mrgreen:
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Re: William's Before & After Pics - updated July '08

#52 Postby I'm Your Man » Mon Oct 27, 2008 1:01 pm

Actually, I find all protein powders taste bad, hemp being the best, it has a nut flavour. With fruits, sugar, anything added, they taste ok, but I want optimal absorbtion. Try drinkin brewers yeast, or baking soda (for alkalinity), they're the worst.
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HCPinGviini
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Re: William's Before & After Pics - updated July '08

#53 Postby HCPinGviini » Mon Oct 27, 2008 4:37 pm

I'm Your Man wrote:Try drinkin brewers yeast, or baking soda (for alkalinity), they're the worst.

I hope your joking with this one...
:lol:

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Re: William's Before & After Pics - updated July '08

#54 Postby I'm Your Man » Mon Oct 27, 2008 5:10 pm

Lol no. I still have some brewer's yeast in my fridge. You need to prepare some water near you to rinse your mouth after drinking this, otherwise you'll puke. I tried baking soda the other day, it tastes really sour. But it's one of the most alkaline thing you can find. I don't know, it's just that I ate lots of acidic foods that day (flour, sugar, etc) and thought 1-2 spoonful of baking soda would help before going to sleep. There's a doctor who claims that injecting baking soda directly into tumors makes the cancer regress totally within a week.
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Re: William's Before & After Pics - updated July '08

#55 Postby I'm Your Man » Sat Nov 22, 2008 10:44 am

This looks like nothing but it's an arm, forearm with a bit of bicep. Not an "after" pic, it's just that all the push-ups lately seem to have made my arms bigger. I'll show a real After in a few months (and progress during that) after training in the gym.

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Re: William's Before & After Pics - updated July '08

#56 Postby HCPinGviini » Sat Nov 22, 2008 10:25 pm

There's reason enough for me to start doing push-ups. If I really would be up for it... Maybe next year.

Funny picture still... :)

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Re: William's Before & After Pics - updated July '08

#57 Postby I'm Your Man » Sat Nov 22, 2008 10:33 pm

you should do the push-up challenge honey, a good reason not to go to your gym, and I'm sure you could win in the female category :)
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Re: William's Before & After Pics - updated July '08

#58 Postby HCPinGviini » Sat Nov 22, 2008 10:59 pm

I'm Your Man wrote:you should do the push-up challenge honey, a good reason not to go to your gym, and I'm sure you could win in the female category :)

What female category?

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Re: William's Before & After Pics - updated July '08

#59 Postby I'm Your Man » Sat Nov 22, 2008 11:03 pm

I don't know :) Doesn't matter, you can compete against men anyway.
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Re: William's Before & After Pics - updated July '08

#60 Postby Lean and Green » Sun Nov 23, 2008 12:39 pm

Yo. Some good recent shots of definitive progress and i'm sure I will misspell your name as it's been awhile am i'm not flipping back to view it, Guillame?? oh god it has to be wrong i remember the posts about my misspelling; well Dan spelt it that way now that i'm looking back, so perhaps i got it right? :D

Anyway, that arm shot came out nice, and I am excited to hear of your plans to transition to 100% raw.

Curious to see what happens when you don't do much if any of the protein pow's like hemp or algae; I have never ventured into that realkm for the long term. I am reminded of 'Storm' tha garden diet dude so I would assume your goals are attainable. Keep us posted.

As for me, i'm set on my high protein pow intake kick and my love affair with spirulina. What can I say? It works for me :D even if it isn;t the healthiest option to consume so much.

As far as the yeast and water; ughhhhhhh I used to do that too for a longgggg period of time and it never failed to make me equally as sick each and every time I ingested it every day. Led me to failing to understand why people like to use it so much in recipes but apparently it tastes good as an agent in cooked meals? Whatever, point is I feel ya, LOL.

Keep at it, looking forward to checking out your training and nutritions blogs in due time as well ;)
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