Vegan Bodybuilding & Fitness

I'm getting fatter and loving it! I'm up to 190 pounds (20 more than last summer) and I'm losing some of the definition I've always had!

You've all seen my "before" photos and many other photos from the past decade so these are the March 2008 bulking progress pics.

I don't think I look all that big, but I'm getting thicker and thought I'd share a few photos. In fact, I feel like I look kinda small, but maybe that is because the veins and cuts aren't there anymore.

These are from tonight. No pump, just playing around at home before heading to L.A. Thanks davidtarrfoster for taking the pics, I always appreciate it buddy!


Even my face is getting thicker:




Losing definition baby!






Still bringing the back attack:






Look at this belly!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

thin thin is now fat fat.

=D

What's the updates on the shoulder injury, Everything looks great but that chest needs to come back!


Good quads, good tris...i like!

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Lifts:
250 Bench
445 Deadlift
335 Squat

Thanks. It's weird not to have definition. And to me, the quads are growing the fastest, but look the smallest in photos! I don't get it.

They are super strong and look good in my workout pants and looked awesome in the mirror today but they wimped out for pics.

I'm liking the extra weight, the extra strength and extra size. I'll admit, it is hard to tell, but easier to tell from the Arnold Classic pics 2 weeks ago.

But these will still serve as "progress" as I continue to add size. Long road ahead, but at least I'm on the right road this time!

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

looking good, GO TEAM 200!!!

I still see plenty of definition and I like the separation in the lower back.

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Where do you get your protein?
http://www.VeganProteins.com

Nice thick triceps and wide back!
Face is full!
Legs are looking thicker. Your legs were always really cut but way to skinny IMO. Time to get them bigga!
Great job so far!

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The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
+ =

Thanks man. Face is really full now that I look at it!

I almost didn't post them because I don't think they are that good but in a way, that is a good thing. I see a transition from ripped to thick and I know it takes time to add size and I'm slowly doing it.

I've got the "big" photos from the Arnold and now these are just progress pics that I can look back and laugh at soon. Legs are still recovering from being quite skinny and still are skinny, though they are getting bigger and stronger and I'll get some good wheel shots soon

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Nice shorts Rob

I don't understand how you are training so much, and you lost some of your
definition.

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Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

food.

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Lifts:
250 Bench
445 Deadlift
335 Squat

Eating more, training heavier, supplementing....just trying to grow. Long way to go, but the journey has begun.

I can still look lean in some pics as seen from Arnold Classic, but I kinda like this thicker, denser look. I'll keep working on it and I'll break 200 one of these days! 189-192 currently.

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Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Good job Rob!
Keep on bulking, who cares about being lean, size is where it's at

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Start: 58.0 kg (127.6 lb)
Current: 74.4 kg (163.7 lb)
Change: 16.4 kg (36.1 lb)

I definitely think your legs are looking bigger!

Great job--keep it up!

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My 2012 Training Log

still some good definition on arms. quads look powerful !

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"Do your best, don't worry, be happy" - Meher Baba

Looks like you're growing some huge quads!

Keep up the good work!

Excellent

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I tell people I'm too stupid to know what's impossible. I have ridiculously large dreams, and half the time they come true.

Legs are looking FANTASTIC!!!! That is what I'm most impressed with

So how much longer are you going to let that hair of yours get? My preference is a bit shorter on you... Not really short, but how you had it a few months ago when you were doing more speaking tours.

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