Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Tue May 21, 2013 12:11 pm

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours




Post new topic Reply to topic  Page 5 of 7
  [ 103 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7  Next
  Print view Previous topic | Next topic 
Author Message
veganpotter
 Post subject:
PostPosted: Mon May 19, 2008 6:33 pm 
I think a lot of leg strength comes from being heavier. You carry extra weight all day and it shows when you do a lift that doesn't include your own bodyweight. This is why a lot of fat guys can leg press 3.5-4x their squat max.
Top
  
 
clark X kent
 Post subject:
PostPosted: Tue May 20, 2008 3:53 pm 
Offline

Joined: Thu Feb 08, 2007 6:05 pm
Posts: 218
Location: Belgium
i'm jealous. you look PERFECT to me now. I LOVE it. YOU LOOK massive? LIKE YOU COULD SNAP A TREE IN HALF;


And man i'm gonna call you the YETI from now on

_________________
Friends may come and go. But two hundred pounds is always two hundred pounds. , - Henry Rollins
Top
 Profile  
 
xjohanx
 Post subject:
PostPosted: Wed May 21, 2008 3:49 am 
Offline

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2965
Location: Stockholm, Sweden.
i will buy those legs from you? how much do you want?

_________________
cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.
Top
 Profile  
 
robert
 Post subject:
PostPosted: Sun Jun 01, 2008 1:41 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Wow, look at my tan! :) Look at that crazy hair!

Having fun in Victoria, B.C. in late May, 2008

Image

Image

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
Zack
 Post subject:
PostPosted: Sun Jun 01, 2008 2:03 pm 
Offline

Joined: Fri Sep 08, 2006 10:31 am
Posts: 4816
Location: eh?
Cut your hair!!!!!!!!!!!!!!!!!

_________________
Lifts:
250 Bench
445 Deadlift
335 Squat
Top
 Profile  
 
hsorlando
 Post subject:
PostPosted: Sun Jun 01, 2008 2:07 pm 
Offline
User avatar

Joined: Sat Sep 01, 2007 4:40 pm
Posts: 2576
Actually Robert's hair is starting to grow on me ha ha. It's not so bad when he has it pulled back at the gym. Wow Robert, maybe it'smy imagination, but you already look bigger than when I saw you a couple of weeks ago.

_________________
The devotion of thought to an honest achievement makes the achievement possible.
Top
 Profile  
 
robert
 Post subject:
PostPosted: Sun Jun 01, 2008 2:10 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Zack wrote:
Cut your hair!!!!!!!!!!!!!!!!!


Dude, it's OK to be jealous or envious, it really is....most people are, but now everyone knows it.

It's OK, your hair will grow back man.

Mine keeps getting longer and keeps getting blonder. I guess you could say my hair is taking action and making it happen :)

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
robert
 Post subject:
PostPosted: Sun Jun 01, 2008 2:25 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
hsorlando wrote:
Actually Robert's hair is starting to grow on me ha ha. It's not so bad when he has it pulled back at the gym. Wow Robert, maybe it'smy imagination, but you already look bigger than when I saw you a couple of weeks ago.


Thanks Hayley,

I actually feel smaller, much smaller and I wasn't pumped at all, just took my shirt off for the photo since I saw a water fall........it's like a disorder bodybuilders have....we see water and we have to take our shirts off.....real bodybuilders know that and understand that ;)

After my trip to San Fran later this week I'll be home for a while and I'll try to get as heavy as I can. That will be my goal. Now............time to go eat!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
phillipeb
 Post subject:
PostPosted: Mon Jun 02, 2008 8:37 am 
Offline
User avatar

Joined: Sat Aug 11, 2007 7:59 pm
Posts: 636
Location: salt lake city
alls i see when i look at the photo is spongebob boxers! lol.

_________________
My Training Journal

before and after accountability photos
Top
 Profile  
 
robert
 Post subject:
PostPosted: Tue Jun 03, 2008 1:52 am 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
Look at that booty in the shadow of the first pic! I actually got 2 compliments on my butt when I was in Canada over the weekend. I've been working my ass off lately to build my ass up. I like the progress. Nothing like strong legs and glutes!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
Karmacharger
 Post subject:
PostPosted: Tue Jun 03, 2008 6:44 am 
Offline

Joined: Fri Apr 25, 2008 9:34 am
Posts: 183
Location: Ontario, Canada
phillipeb wrote:
alls i see when i look at the photo is spongebob boxers! lol.


OMG! Me too!!! :lol: :lol: :lol: :lol: :lol: :lol: :lol: :lol:

_________________
"Nothing is impossible unless you think it is." Paramahansa Yogananda
Top
 Profile  
 
Daywalker
 Post subject:
PostPosted: Thu Jun 05, 2008 4:23 pm 
Offline
User avatar

Joined: Tue Aug 02, 2005 3:38 pm
Posts: 1869
Location: Vegan Strength Cult, German HQ
I see no spongebob, i see no haircut - all i see is that the thinthin Robot Chicken FINALLY does what he needed to do - take a break from the endless comps, train heavy and EAT to get BIGGER!
Solid work, man, keep on track now!

_________________
No one said it would be easy.
Top
 Profile  
 
robert
 Post subject:
PostPosted: Thu Jun 05, 2008 11:47 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21125
Location: Austin, TX
This means a lot, thanks! I was really, really hoping to hang out this summer to show you that I packed on some muscle...and reached 195 compared to 172 when you saw me!!!!

I'm finally back and it's so much fun! I'm even squating and deadlifting..not too heavy, but I'm learning again.

Maybe next time we meet we'll combine for 410 lbs!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
 Profile  
 
Gaia
 Post subject:
PostPosted: Fri Jun 06, 2008 7:02 am 
Offline
User avatar

Joined: Sat Oct 28, 2006 5:26 pm
Posts: 1528
Location: Michigan
Just need to see a little more lats. Delts are super huge, and need just a little more width in the taper to the huge erector spinae group.

Keep the hair long. It will keep you young and sexy looking. May need to prove that you are serious though in the business world upon first impression looks. Which you do with your smile and a firm handshake, right?
Top
 Profile  
 
John V
 Post subject: 200
PostPosted: Sat Jun 07, 2008 9:23 am 
Offline
User avatar

Joined: Fri Aug 24, 2007 6:35 am
Posts: 1026
Location: Cleveland, Ohio
Gee Robert,
My goal to get under 200 doesn't seem so tough, compared to yours to get over 200! You'll be there soon. I'll send you a prize when we weigh the same!
(though of course I won't be nearly as fit as you yet) I'll even put up some before/after pics then.

BTW: My vote is for the long hair, Samson.

_________________
an evolving primate
Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 5 of 7
  [ 103 posts ]  Go to page Previous  1, 2, 3, 4, 5, 6, 7  Next

Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management