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My before and after pics


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Ok so here's a picture of me before I went vegan. This is right after a workout so please excuse the lawlmessyhair

 

http://i7.photobucket.com/albums/y267/Marcina_leigh/n603361043_158595_4143.jpg

 

and these are pictures I took today, a year later, full vegan.

 

Full body pic

http://i7.photobucket.com/albums/y267/Marcina_leigh/march015.jpg

 

Biceps. The right one is bigger cuz I carry my janitor bucket with that arm

http://i7.photobucket.com/albums/y267/Marcina_leigh/march014.jpg

 

http://i7.photobucket.com/albums/y267/Marcina_leigh/march013.jpg

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Awesome!

 

Your arms and shoulders are more defined and your biceps are impressive!

You can see loss of bodyfat all over. You waist is tight and your back is getting supa wide!

 

YEAH BUDDY!

What are you training for? You said you were interested in bodybuilding, are you specifically interested in competing in bodybuilding, fitness, figure, or non of the above?

Good work!

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So when people ask me how I stay so smexy looking I can go "I'm a vegan baby!!" hahaha

 

Actually, I dunno. I have always been a fan of toned, muscular physiques. I love weight training. Maybe one day I'll become a personal trainer or something like that.

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Yea, Incredible transformation Marcina. Your entire phsyique from head to toe changed with LBM and less BF. I wouldn't want to get on your bad side!

 

Your torso looks amazing, especially the way your delevopment in the upper back area complements your very slim and toned midsection.

 

I have the same problem with my forearms, one of mine is 1 1/2" bigger than the other one because of all the racquet sports I play.

 

It looks fine, symmetry isn't always the easiest thing to conquer, especially when you are forced to use one side more than the other outside of the gym on the regular.

 

I agree with josh, you can def use your achievements to compete or work somewhere in the field of fitness or it could be your hobby. Whatever keeps you goin, don't let up

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  • 2 weeks later...

 

http://i7.photobucket.com/albums/y267/Marcina_leigh/n603361043_158595_4143.jpg

 

http://i7.photobucket.com/albums/y267/Marcina_leigh/march015.jpg

 

In the first picture you remind me of Tina Fay from Saturday Night Live. And in the second picture....you kinda look like Natasha of Boris and Natasha. The Russian secret agent, nemesis of Rocky and Bullwinkle

 

Still. Nice work. You look very pretty

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Yeah, money is a problem for me too. Finding work is really difficult in this town. Even my stepdad is having a hard time. He just moved here from Alberta about a year ago and has lost 2 jobs already. His last job he lost because the employer hired his son to take over his job. How unfair is that?

I'm a certified veterinary assistant but nobody is hiring at the moment. I was doing part time janitorial work but my boss hired somebody else and I didn't find out until my mom told me.. Since she works for the same person.

For cash right now I'm selling T-shirts over the internet and just squeezing every nickel I have at the moment.

 

My biggest problem for eating a lot is my tiny tummy. If I eat too much I end up feeling bloated and uncomfortable. I usually eat about 4-5 meals a day. To get more food in my system I will eat smaller meals more frequently and supplement.

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Finding work is really difficult in this town.

 

I hear ya. This is also hard in my town too. Just try and keep it up. You'll make it out of this rough spot. Karma will see you through. And believe me we both must have a lot for being Vegan

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