Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Mon Mar 31, 2008 12:08 pm 
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Finch
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Joined: Tue Mar 25, 2008 12:31 pm
Posts: 7
Location: monrovia
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before

Image
after
Image
after (im obviously on the far left haha)

apparently i dont have very many pictures of myself, but there has been a pretty drastic difference in my physical appearance after i changed my diet and my work out habits. i went from 220 lbs to 150-155 :][code][/code]


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PostPosted: Mon Mar 31, 2008 12:10 pm 
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Site Admin
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Location: England
Good work man, you look like you're in great shape

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PostPosted: Mon Mar 31, 2008 12:12 pm 
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Finch
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Location: monrovia
thanks!!


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PostPosted: Mon Mar 31, 2008 12:17 pm 
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Elephant

Joined: Mon Oct 17, 2005 10:57 pm
Posts: 1242
Location: Portland, OR
Awesome progress bro!


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PostPosted: Mon Mar 31, 2008 12:17 pm 
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Elephant

Joined: Sun Sep 11, 2005 12:30 pm
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Location: Houston, TX
Nice work!


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PostPosted: Mon Mar 31, 2008 12:17 pm 
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Gorilla
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Joined: Sat Aug 11, 2007 7:59 pm
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Location: Brooklyn
woah. good job man. That is a great transformation.

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before and after accountability photos


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PostPosted: Mon Mar 31, 2008 3:04 pm 
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Elephant
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Joined: Thu Mar 06, 2008 5:18 pm
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Location: Montreal
wow, that is what we call a transformation !

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PostPosted: Mon Mar 31, 2008 3:18 pm 
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Manatee
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Joined: Wed Aug 01, 2007 7:15 pm
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Location: Illadel PA (live without a dj)
wow. nice.

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PostPosted: Mon Mar 31, 2008 7:40 pm 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
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Location: Stockholm, Sweden.
ricardito wrote:
Image


set your goals?

great progress dood! you seem really fit

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject:
PostPosted: Mon Mar 31, 2008 8:46 pm 
Lookin good...are you Filipino???


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PostPosted: Mon Mar 31, 2008 9:35 pm 
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Rabbit

Joined: Thu Mar 06, 2008 5:27 pm
Posts: 10
Location: Canberra, Australia
xjohanx wrote:
ricardito wrote:
Image


set your goals?

great progress dood! you seem really fit


Whoa!!
Massive change.

I hope that is Haley Williams... So cute!!


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PostPosted: Tue Apr 01, 2008 4:54 pm 
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Elephant
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Joined: Tue May 08, 2007 3:19 pm
Posts: 1934
Location: Live Oak, California
Wow. I must say congrats. I know how hard it is to trim all that weight off. Our weight loss story is almost the same. I too went from 220 and shrunk down to like 139. And now I'm up to 145ish.

So I know it must have been hard to get here. But you did it. And that's all that matters.

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PostPosted: Wed Apr 02, 2008 1:14 pm 
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Elephant
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Joined: Sat Feb 02, 2008 6:41 am
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Location: Portland (SouthEast), OR
Wow, what a great transformation. I had to take a second look to figure it out because you look like two different people! Too bad we only get to see mostly your face. You actually look taller in the other pictures because you are a taller person bc you are so much leaner.

You should take some full body shots that way in a few months, you can see the difference that training and maintaining your healthy diet makes.

Just out of curiosity, what's up with the blue dots all over your friends face.

Awesome job man!

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Joelk wrote:
But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


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PostPosted: Wed Apr 02, 2008 1:48 pm 
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Elephant
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Lean and Green wrote:
Just out of curiosity, what's up with the blue dots all over your friends face.


I was wondering that too. It kinda looks like Elmers removable/reusable sticky glue gum.

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The Best Zelda forum/Site ever. It's got everything. A gamer, Fan Fic, RPG and even a section multimedia. And of course I'm a member. Have been for two years now.

Check it out here. http://www.legendofzeldaseries.com/forums/index.php ^_^


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PostPosted: Wed Apr 02, 2008 2:05 pm 
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Finch
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Joined: Tue Mar 25, 2008 12:31 pm
Posts: 7
Location: monrovia
hey thanks everyone :]

that is definitely hayley williams... and she has toothpaste on her face haha... i talked to her for a bit after one of her shows... and apparently she was trying to get rid of some pimples haha.


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