ricardito Posted March 31, 2008 Share Posted March 31, 2008 http://i14.photobucket.com/albums/a332/nasbforlife/fat.jpgbefore http://i14.photobucket.com/albums/a332/nasbforlife/vegoose.jpgafterhttp://i14.photobucket.com/albums/a332/nasbforlife/withhayley.jpgafter (im obviously on the far left haha) apparently i dont have very many pictures of myself, but there has been a pretty drastic difference in my physical appearance after i changed my diet and my work out habits. i went from 220 lbs to 150-155 :] Link to comment Share on other sites More sharing options...
Richard Posted March 31, 2008 Share Posted March 31, 2008 Good work man, you look like you're in great shape Link to comment Share on other sites More sharing options...
ricardito Posted March 31, 2008 Author Share Posted March 31, 2008 thanks!! Link to comment Share on other sites More sharing options...
Aaron Posted March 31, 2008 Share Posted March 31, 2008 Awesome progress bro! Link to comment Share on other sites More sharing options...
Michelle Posted March 31, 2008 Share Posted March 31, 2008 Nice work! Link to comment Share on other sites More sharing options...
phillipeb Posted March 31, 2008 Share Posted March 31, 2008 woah. good job man. That is a great transformation. Link to comment Share on other sites More sharing options...
Im Your Man Posted March 31, 2008 Share Posted March 31, 2008 wow, that is what we call a transformation ! Link to comment Share on other sites More sharing options...
tommybricks Posted March 31, 2008 Share Posted March 31, 2008 wow. nice. Link to comment Share on other sites More sharing options...
xjohanx Posted April 1, 2008 Share Posted April 1, 2008 http://i14.photobucket.com/albums/a332/nasbforlife/withhayley.jpg set your goals? great progress dood! you seem really fit Link to comment Share on other sites More sharing options...
Guest Posted April 1, 2008 Share Posted April 1, 2008 Lookin good...are you Filipino??? Link to comment Share on other sites More sharing options...
outsider Posted April 1, 2008 Share Posted April 1, 2008 http://i14.photobucket.com/albums/a332/nasbforlife/withhayley.jpg set your goals? great progress dood! you seem really fit Whoa!!Massive change. I hope that is Haley Williams... So cute!! Link to comment Share on other sites More sharing options...
Dr. Pink Posted April 1, 2008 Share Posted April 1, 2008 Wow. I must say congrats. I know how hard it is to trim all that weight off. Our weight loss story is almost the same. I too went from 220 and shrunk down to like 139. And now I'm up to 145ish. So I know it must have been hard to get here. But you did it. And that's all that matters. Link to comment Share on other sites More sharing options...
Lean and Green Posted April 2, 2008 Share Posted April 2, 2008 Wow, what a great transformation. I had to take a second look to figure it out because you look like two different people! Too bad we only get to see mostly your face. You actually look taller in the other pictures because you are a taller person bc you are so much leaner. You should take some full body shots that way in a few months, you can see the difference that training and maintaining your healthy diet makes. Just out of curiosity, what's up with the blue dots all over your friends face. Awesome job man! Link to comment Share on other sites More sharing options...
Dr. Pink Posted April 2, 2008 Share Posted April 2, 2008 Just out of curiosity, what's up with the blue dots all over your friends face. I was wondering that too. It kinda looks like Elmers removable/reusable sticky glue gum. Link to comment Share on other sites More sharing options...
ricardito Posted April 2, 2008 Author Share Posted April 2, 2008 hey thanks everyone :] that is definitely hayley williams... and she has toothpaste on her face haha... i talked to her for a bit after one of her shows... and apparently she was trying to get rid of some pimples haha. Link to comment Share on other sites More sharing options...
veggieprincess Posted April 2, 2008 Share Posted April 2, 2008 gotta love a girl wearing toothpaste on her face to get rid of pimples out in public... SERIOUSLY... LOL. Love it... Oh, how I wish I was that non-vain... Link to comment Share on other sites More sharing options...
Richard Posted April 2, 2008 Share Posted April 2, 2008 Ah I didn't know what those things were, that's cool. Princess, you can practice by putting the toothpaste on right now and walk about! Link to comment Share on other sites More sharing options...
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