Vegan Bodybuilding & Fitness

Healthy Food Defines You
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PostPosted: Mon May 26, 2008 9:30 pm 
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Gorilla
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Tasha: I probably over trained and I was running with my ma shoes, that are not very cushioned really... so now I'm paying the hard way. I stretch a lot, because I think I'm bubble gum even though I'm not super flexible yet :wink: I just hope I will be fine soon because everytime it's a nice day outsidee all I can think is "oh what a nice day for running :( "

So now I want to update my arms pictures because the last one looks a lot like cubby w/ his super-hetero red shirt. Nothing bad with that but when I look at mine I can't but laugh, not to say that I almost end up wearing the peanut butter I was eating when I first saw his.

I trained today chest, biceps, quads and calfs. Later I went to class and now I took this ones:

Image
Image

Image


Last edited by Lena01 on Sat Jul 05, 2008 7:41 am, edited 3 times in total.

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PostPosted: Mon May 26, 2008 10:27 pm 
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Manatee
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Location: orlando Fl
Very nice arms lenao1. Looks like more definition in the bicep from last time.


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PostPosted: Tue May 27, 2008 6:31 pm 
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Stegosaurus
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Nice Arms Girly

Lizworld over trained last VV. She ran bare foot in the sand and from being off running for awhile. The poor girl was hobbling around for a good few days.
Be careful not to over train.
I hope your injury heals fast.
In the mean time keep up with your training. You look fantastic :)

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PostPosted: Tue May 27, 2008 8:33 pm 
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Gorilla
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Thanks Emmybear and Tasha!! :D

I'm really enjoying lifting weights really!!
It happened to me once like Lizworld even though I had been on the track for like 8 months. It took a week to heal (but I was still chilling at the beach) I've been waiting for 2 months now... but it hasn't hurted in like 2 weeks so I see the road coming up :wohoo:

You girls are really supportive! Thanx!!!


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PostPosted: Tue May 27, 2008 8:35 pm 
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Mastodon

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Location: eh?
I like to run barefoot.

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PostPosted: Tue May 27, 2008 8:41 pm 
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Gorilla
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yep, me too. i like to be around on barefoot in general. dance on barefoot (that one's my favorite!), i've walked around my city on barefoot like twice (it might sound gross but i liked it)...


Last edited by Lena01 on Sat Jun 14, 2008 11:16 pm, edited 1 time in total.

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PostPosted: Tue May 27, 2008 8:49 pm 
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Mastodon

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Location: eh?
Agreed, only time I wear shoes is the gym. Otherwise it's sandals or barefoot. :D

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PostPosted: Wed May 28, 2008 3:45 pm 
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Stegosaurus
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Me too :)

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Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


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PostPosted: Thu May 29, 2008 12:32 pm 
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Rabbit

Joined: Thu May 03, 2007 2:28 pm
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Location: Helsinki, Finland
I like your arms, you've really made progress, keep it up :) !


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PostPosted: Fri May 30, 2008 11:24 pm 
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Gorilla
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thanks simwave :)

it was time for a legs update. i think definition on upper legs hasstayed at the same level, volume has increased and calves are skinnier perhaps because i can't run. or maybe they stayed the same but quads grew so they look smaller. what is true is that i'm completely lefty. i got into a good mirror yesterday and my right calf was smaller than the left (quads, the same but i already knew that)

Image


Last edited by Lena01 on Sat May 31, 2008 8:23 am, edited 1 time in total.

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PostPosted: Sat May 31, 2008 12:04 am 
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Elephant
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shiiit! .... you're muscu-ma-lar

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PostPosted: Sat May 31, 2008 2:40 am 
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Manatee
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Great legs! Seems like the rest of you is really good looking aswell.

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Start: 58.0 kg (127.6 lb)
Current: 74.4 kg (163.7 lb)
Change: 16.4 kg (36.1 lb)


Last edited by VeganDude on Sun Jun 01, 2008 2:46 am, edited 1 time in total.

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PostPosted: Sun Jun 01, 2008 12:22 am 
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Elephant
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There is actually a music video my cousin made for a class of me in that drag. That is why I had it on. It is set to Weird Al's "Do I Creep You Out?" I will see if I can get it from him. I think it is online...

Nice progress, by the way. I don't read people's journals often. Your legs are awesome now.

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PostPosted: Sun Jun 01, 2008 12:29 am 
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Elephant
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Lena,

Great progress. I flipped back to the other arm shots and I notice a definitive difference. They keep getting better and better.

The legs, superb as usual. In the most respectful way possible, nice glutes =D.

The head bobbing all over in the arms pics is pretty funny, you look all silly, I like. Looks like you just wanted to get your head in the pic while you were shooting them ;)

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PostPosted: Mon Jun 02, 2008 8:04 pm 
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Gorilla
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thanks guys!!

endcruelty wrote:
muscu-ma-lar?
i couldn't understand :dunno:

cubby2112 wrote:
There is actually a music video my cousin made for a class of me in that drag. That is why I had it on. It is set to Weird Al's "Do I Creep You Out?" I will see if I can get it from him. I think it is online...
well you'd probably creep some people out in that outfit lol. i'd like to see the video though :D

cubby2112 wrote:
Nice progress, by the way. I don't read people's journals often. Your legs are awesome now.
thanks!!

Lean and Green wrote:
In the most respectful way possible, nice glutes =D.
lol thanks! back home guys have a not so respectful way to say it :x

Quote:
The head bobbing all over in the arms pics is pretty funny, you look all silly, I like. Looks like you just wanted to get your head in the pic while you were shooting them ;)
well it was actually the other way round... but i do look kind of silly 8)


Last edited by Lena01 on Sat Jun 14, 2008 11:19 pm, edited 1 time in total.

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