Lena01 progress pics, June 27th update

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

Post Reply
Message
Author
User avatar
endcruelty
Elephant
Posts: 1009
Joined: Tue Apr 04, 2006 4:42 pm
Location: Toronto, Canada
Contact:
Contact endcruelty

#46 Postby endcruelty » Mon Jun 02, 2008 9:29 pm

Lena01 wrote:
endcruelty wrote:muscu-ma-lar?
i couldn't understand :dunno:

just take out the "-ma-" and you'll understand :P
Top
User avatar
Lena01
Gorilla
Posts: 517
Joined: Mon Apr 07, 2008 5:35 pm

#47 Postby Lena01 » Mon Jun 02, 2008 9:31 pm

endcruelty wrote:
Lena01 wrote:
endcruelty wrote:muscu-ma-lar?
i couldn't understand :dunno:

just take out the "-ma-" and you'll understand :P

lol yes, i got that part. the "ma"???
Top
Zack
Mastodon
Posts: 4814
Age: 28
Joined: Fri Sep 08, 2006 10:31 am
Location: eh?

#48 Postby Zack » Mon Jun 02, 2008 9:32 pm

Lena01 wrote:
endcruelty wrote:
Lena01 wrote:
endcruelty wrote:muscu-ma-lar?
i couldn't understand :dunno:

just take out the "-ma-" and you'll understand :P

lol yes, i got that part. the "ma"???


I'll just make it easier for everyone and say he means muscular.

:lol:
Lifts:
250 Bench
445 Deadlift
335 Squat
Top
User avatar
Lena01
Gorilla
Posts: 517
Joined: Mon Apr 07, 2008 5:35 pm

#49 Postby Lena01 » Mon Jun 02, 2008 9:33 pm

lol
by the way zack... the signature, i like!!!!!!
Top
User avatar
endcruelty
Elephant
Posts: 1009
Joined: Tue Apr 04, 2006 4:42 pm
Location: Toronto, Canada
Contact:
Contact endcruelty

#50 Postby endcruelty » Mon Jun 02, 2008 9:36 pm

blame a buddy of mine for that -ma- crap .... when we played Street Fighter in the arcades he used to call it Street-ama-Fighter. so ever since, if i can sneak in the -ma- into words or sentences i will. if you don't like it, tough!!!!!!!

hehe
Top
User avatar
Lena01
Gorilla
Posts: 517
Joined: Mon Apr 07, 2008 5:35 pm

#51 Postby Lena01 » Mon Jun 02, 2008 9:39 pm

oh that's fine. i just thought there was something else to it.

(oh boy i better get to my books) :D
Top
Zack
Mastodon
Posts: 4814
Age: 28
Joined: Fri Sep 08, 2006 10:31 am
Location: eh?

#52 Postby Zack » Mon Jun 02, 2008 9:54 pm

Lena01 wrote:lol
by the way zack... the signature, i like!!!!!!


:wink:
Lifts:
250 Bench
445 Deadlift
335 Squat
Top
User avatar
Richard
Site Admin
Posts: 6064
Age: 34
Joined: Wed Dec 31, 1969 7:00 pm
Location: England
Contact:
Contact Richard

#53 Postby Richard » Tue Jun 03, 2008 6:42 am

endcruelty wrote:blame a buddy of mine for that -ma- crap .... when we played Street Fighter in the arcades he used to call it Street-ama-Fighter. so ever since, if i can sneak in the -ma- into words or sentences i will. if you don't like it, tough!!!!!!!

hehe


Me and my brother make everything into plurals, even things which can't have plurals. Or we take off the plural... like:

"Whos wants to plays somes basketsballs"
Image
Top
User avatar
Lena01
Gorilla
Posts: 517
Joined: Mon Apr 07, 2008 5:35 pm

Re: Lena01 progress pics, monthly updates

#54 Postby Lena01 » Fri Jun 27, 2008 7:36 pm

I think it's about time to post new stuff. All these were taken on June 27th.

Image

ImageImage

ImageImage
Top
User avatar
aura
Rabbit
Posts: 89
Age: 35
Joined: Mon Feb 25, 2008 11:37 am
Location: NM

Re: Lena01 progress pics, June 27th update

#55 Postby aura » Fri Jun 27, 2008 8:56 pm

Nice work, you look great!
I do what others won't, today, so I can do what others can't, tomorrow.
Top
User avatar
Lean and Green
Elephant
Posts: 2300
Age: 35
Joined: Sat Feb 02, 2008 6:41 am
Location: Portland (SouthEast), OR
Contact:
Contact Lean and Green

Re: Lena01 progress pics, June 27th update

#56 Postby Lean and Green » Fri Jun 27, 2008 10:36 pm

looks like somebosy's been working hard! Arms looking solid, legs looking more chiseled. Nice job Lena!
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame
Top
User avatar
Lena01
Gorilla
Posts: 517
Joined: Mon Apr 07, 2008 5:35 pm

Re: Lena01 progress pics, June 27th update

#57 Postby Lena01 » Fri Jun 27, 2008 10:46 pm

Aww thanks both!!! :D
Top
Andreafrancis
Rabbit
Posts: 83
Joined: Sun Mar 30, 2008 10:43 am

Re: Lena01 progress pics, June 27th update

#58 Postby Andreafrancis » Sat Jun 28, 2008 12:28 am

Hey Lena, I notice a huge difference! What a great physique! I can't wait to work out with you! Hopefully you'll have lots of free time work out cause I do, I don't work in the summer!
Top
User avatar
Lena01
Gorilla
Posts: 517
Joined: Mon Apr 07, 2008 5:35 pm

Re: Lena01 progress pics, June 27th update

#59 Postby Lena01 » Sat Jun 28, 2008 4:31 pm

Andreafrancis wrote:Hey Lena, I notice a huge difference! What a great physique! I can't wait to work out with you! Hopefully you'll have lots of free time work out cause I do, I don't work in the summer!

Thanks Andrea! :D
And I will have time, I dunno if lots but I'll plan everything to have a day and a half free to work out and go to whatever vegan or nice places you say!!!
btw- I sent you an e-mail but I dunno if you got it :dunno:
Top
User avatar
robert
Site Admin
Posts: 21053
Age: 36
Joined: Fri Apr 08, 2005 8:05 pm
Location: Austin, TX
Contact:
Contact robert

Re: Lena01 progress pics, June 27th update

#60 Postby robert » Tue Jul 01, 2008 2:37 am

Awesome! Great work!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Top
Post Reply

Return to “Before/After Photos & Progress Photos & Videos”

Who is online

Users browsing this forum: No registered users and 1 guest