CTFactor was a fatty!

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Richard
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Re: CTFactor was a fatty!

#16 Postby Richard » Wed Jul 02, 2008 3:17 am

That's brilliant progress dude, great inspiration. Looks like you could really hurt someone if you were to punch them in the balls
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ctfactor
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Re: CTFactor was a fatty!

#17 Postby ctfactor » Wed Jul 02, 2008 8:55 am

VeganEssentials wrote:Excellent work! Although, I have to admit, I felt bad when I saw the pics because my bodyfat level right now in the low 250s is at your "fat" one, and it's the lowest that I've been in the past few years :D I'd love to know what it's like to be as low in bodyfat as you are now, but alas, I don't think it's in my destiny!


Yeah, but it's all realative. Know what I mean? I'm a middleweight (5'8, 166 lbs.), with a medium bone structure. You look to be much larger than I am. So, you appear to be able to put much more mass on your frame than I can. With that being said, you probably wouldn't have to drop your b/f level as low as mine to have the same type of appearance.

Keep workin'!
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Re: CTFactor was a fatty!

#18 Postby ctfactor » Wed Jul 02, 2008 8:58 am

Richard wrote:That's brilliant progress dude, great inspiration. Looks like you could really hurt someone if you were to punch them in the balls


Hmmm...you're not making a crack about my height are you? :lol:
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Richard
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Re: CTFactor was a fatty!

#19 Postby Richard » Wed Jul 02, 2008 1:36 pm

Nah! I just mean you look like you could punch someone hard (and the balls is a painful place to get punched).
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Re: CTFactor was a fatty!

#20 Postby ctfactor » Wed Jul 02, 2008 2:33 pm

Richard wrote:Nah! I just mean you look like you could punch someone hard (and the balls is a painful place to get punched).


Hahahahaha! Yes, yes it is. I can punch pretty hard actually. I used to box and have taken various martial arts over the years.
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Re: CTFactor was a fatty!

#21 Postby tuc » Wed Jul 02, 2008 2:35 pm

I think my balls got a bit scared when I read that. :lol:

Man, you're awesome. And so is Richard with his ball punching thing. :mrgreen:
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Re: CTFactor was a fatty!

#22 Postby Tasha » Fri Jul 04, 2008 7:23 pm

Awesome work :D How inspiring.
Besides all the hard work and dedication.
What made you go from 184-166 ?
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Re: CTFactor was a fatty!

#23 Postby I'm Your Man » Fri Jul 04, 2008 8:45 pm

really nice transformation
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Re: CTFactor was a fatty!

#24 Postby robert » Fri Jul 04, 2008 9:55 pm

Awesome work! Great veins in the shoulders, great chest and abs too!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
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Re: CTFactor was a fatty!

#25 Postby Michelle » Sat Jul 05, 2008 9:56 am

Nice work!
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Re: CTFactor was a fatty!

#26 Postby Fallen_Horse » Fri Jul 25, 2008 10:32 pm

cal wrote:that's really awesome, care to share your average day meals?

+1
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Re: CTFactor was a fatty!

#27 Postby EricJinMN » Tue Jul 29, 2008 3:57 pm

How many hours-per-week did you usually do weight-training during your 7 month transformation?
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Re: CTFactor was a fatty!

#28 Postby Lionhearted » Thu Oct 30, 2008 3:50 pm

Dude - that is some serious work in only 7 months, and thanks to that, I'm gonna post up some pics soon and see how well I can do in 6 months!

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Re: CTFactor was a fatty!

#29 Postby crashnburn » Mon Nov 10, 2008 10:10 am

Okay another praise..

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Re: CTFactor was a fatty!

#30 Postby xveganjoshx » Mon Nov 10, 2008 6:20 pm

Awesome transformation! :shock: 8)

Amazing lower chest development too! :twisted:
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