Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Mon Jan 26, 2015 1:31 pm

View unanswered posts | View active topics


Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours




Post new topic Reply to topic  Page 2 of 2
  [ 30 posts ]  Go to page Previous  1, 2
  Print view Previous topic | Next topic 
Author Message
Richard
 Post subject: Re: CTFactor was a fatty!
PostPosted: Wed Jul 02, 2008 3:17 am 
Offline
Site Admin
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
That's brilliant progress dude, great inspiration. Looks like you could really hurt someone if you were to punch them in the balls

_________________
Image

Top
 Profile  
 
ctfactor
 Post subject: Re: CTFactor was a fatty!
PostPosted: Wed Jul 02, 2008 8:55 am 
Offline
Finch
User avatar

Joined: Sun Jun 29, 2008 10:13 am
Posts: 8
VeganEssentials wrote:
Excellent work! Although, I have to admit, I felt bad when I saw the pics because my bodyfat level right now in the low 250s is at your "fat" one, and it's the lowest that I've been in the past few years :D I'd love to know what it's like to be as low in bodyfat as you are now, but alas, I don't think it's in my destiny!


Yeah, but it's all realative. Know what I mean? I'm a middleweight (5'8, 166 lbs.), with a medium bone structure. You look to be much larger than I am. So, you appear to be able to put much more mass on your frame than I can. With that being said, you probably wouldn't have to drop your b/f level as low as mine to have the same type of appearance.

Keep workin'!
Top
 Profile  
 
ctfactor
 Post subject: Re: CTFactor was a fatty!
PostPosted: Wed Jul 02, 2008 8:58 am 
Offline
Finch
User avatar

Joined: Sun Jun 29, 2008 10:13 am
Posts: 8
Richard wrote:
That's brilliant progress dude, great inspiration. Looks like you could really hurt someone if you were to punch them in the balls


Hmmm...you're not making a crack about my height are you? :lol:
Top
 Profile  
 
Richard
 Post subject: Re: CTFactor was a fatty!
PostPosted: Wed Jul 02, 2008 1:36 pm 
Offline
Site Admin
User avatar

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Nah! I just mean you look like you could punch someone hard (and the balls is a painful place to get punched).

_________________
Image

Top
 Profile  
 
ctfactor
 Post subject: Re: CTFactor was a fatty!
PostPosted: Wed Jul 02, 2008 2:33 pm 
Offline
Finch
User avatar

Joined: Sun Jun 29, 2008 10:13 am
Posts: 8
Richard wrote:
Nah! I just mean you look like you could punch someone hard (and the balls is a painful place to get punched).


Hahahahaha! Yes, yes it is. I can punch pretty hard actually. I used to box and have taken various martial arts over the years.
Top
 Profile  
 
tuc
 Post subject: Re: CTFactor was a fatty!
PostPosted: Wed Jul 02, 2008 2:35 pm 
Offline
Elephant
User avatar

Joined: Sun Dec 23, 2007 7:38 am
Posts: 1150
Location: Turku, Finland
I think my balls got a bit scared when I read that. :lol:

Man, you're awesome. And so is Richard with his ball punching thing. :mrgreen:

_________________
Y.E.A.H. B.U.D.D.Y. :!: :!: :!: :!: :!: :!:
(citation of Lean & Green) Click here for more yeah buddies!

I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!

Top
 Profile  
 
Tasha
 Post subject: Re: CTFactor was a fatty!
PostPosted: Fri Jul 04, 2008 7:23 pm 
Offline
Stegosaurus
User avatar

Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
Awesome work :D How inspiring.
Besides all the hard work and dedication.
What made you go from 184-166 ?

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

Top
 Profile  
 
I'm Your Man
 Post subject: Re: CTFactor was a fatty!
PostPosted: Fri Jul 04, 2008 8:45 pm 
Offline
Elephant
User avatar

Joined: Thu Mar 06, 2008 5:18 pm
Posts: 2874
Location: Montreal
really nice transformation

_________________
"Do your best, don't worry, be happy" - Meher Baba
Image

Top
 Profile  
 
robert
 Post subject: Re: CTFactor was a fatty!
PostPosted: Fri Jul 04, 2008 9:55 pm 
Offline
Site Admin
User avatar

Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Awesome work! Great veins in the shoulders, great chest and abs too!

_________________

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

Top
 Profile  
 
Michelle
 Post subject: Re: CTFactor was a fatty!
PostPosted: Sat Jul 05, 2008 9:56 am 
Offline
Elephant

Joined: Sun Sep 11, 2005 12:30 pm
Posts: 1279
Location: Houston, TX
Nice work!
Top
 Profile  
 
Fallen_Horse
 Post subject: Re: CTFactor was a fatty!
PostPosted: Fri Jul 25, 2008 10:32 pm 
Offline
Elephant
User avatar

Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
cal wrote:
that's really awesome, care to share your average day meals?

+1

_________________
Learning how to be compassionate, gain wisdom, and love life.

Top
 Profile  
 
EricJinMN
 Post subject: Re: CTFactor was a fatty!
PostPosted: Tue Jul 29, 2008 3:57 pm 
Offline
Finch

Joined: Tue Jul 22, 2008 9:51 pm
Posts: 8
Location: Minnesota
How many hours-per-week did you usually do weight-training during your 7 month transformation?
Top
 Profile  
 
Lionhearted
 Post subject: Re: CTFactor was a fatty!
PostPosted: Thu Oct 30, 2008 3:50 pm 
Offline
Finch
User avatar

Joined: Thu Oct 30, 2008 2:44 pm
Posts: 4
Dude - that is some serious work in only 7 months, and thanks to that, I'm gonna post up some pics soon and see how well I can do in 6 months!

Lionhearted
Top
 Profile  
 
crashnburn
 Post subject: Re: CTFactor was a fatty!
PostPosted: Mon Nov 10, 2008 10:10 am 
Offline
Gorilla

Joined: Mon Mar 20, 2006 8:51 pm
Posts: 596
Location: TX+CA > Migrated > India
Okay another praise..

Share the KNOWLEDGE :) Give us your scoop & learnings.

_________________
Does burning food to raise water temperature equate to energy utilization by DIGESTING food (chewing, saliva, stomach acid, pancreatic enzymes, liver etc. Intestines:nutrients absorbed into blood stream)? Definitely NOT! Do Calories really mean anything?

Top
 Profile  
 
xveganjoshx
 Post subject: Re: CTFactor was a fatty!
PostPosted: Mon Nov 10, 2008 6:20 pm 
Offline
Elephant
User avatar

Joined: Sat Feb 10, 2007 11:46 pm
Posts: 1466
Location: Atlanta, Ga
Awesome transformation! :shock: 8)

Amazing lower chest development too! :twisted:

_________________
The (Vegan) Dating Coach
Buy me a drink if your gonna hit on me like that!
:glasses4: + :glasses5: = :fish:
:usa2: :usa2: :usa2:

Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  Page 2 of 2
  [ 30 posts ]  Go to page Previous  1, 2

Board index » Bodybuilding & Fitness » Before/After Photos & Progress Photos & Videos

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 1 guest

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group
Advertisements by Advertisement Management