CTFactor was a fatty!
Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
Re: CTFactor was a fatty!
That's brilliant progress dude, great inspiration. Looks like you could really hurt someone if you were to punch them in the balls
Re: CTFactor was a fatty!
VeganEssentials wrote:Excellent work! Although, I have to admit, I felt bad when I saw the pics because my bodyfat level right now in the low 250s is at your "fat" one, and it's the lowest that I've been in the past few yearsI'd love to know what it's like to be as low in bodyfat as you are now, but alas, I don't think it's in my destiny!
Yeah, but it's all realative. Know what I mean? I'm a middleweight (5'8, 166 lbs.), with a medium bone structure. You look to be much larger than I am. So, you appear to be able to put much more mass on your frame than I can. With that being said, you probably wouldn't have to drop your b/f level as low as mine to have the same type of appearance.
Keep workin'!
Re: CTFactor was a fatty!
Richard wrote:That's brilliant progress dude, great inspiration. Looks like you could really hurt someone if you were to punch them in the balls
Hmmm...you're not making a crack about my height are you?

Re: CTFactor was a fatty!
Nah! I just mean you look like you could punch someone hard (and the balls is a painful place to get punched).
Re: CTFactor was a fatty!
Richard wrote:Nah! I just mean you look like you could punch someone hard (and the balls is a painful place to get punched).
Hahahahaha! Yes, yes it is. I can punch pretty hard actually. I used to box and have taken various martial arts over the years.
Re: CTFactor was a fatty!
I think my balls got a bit scared when I read that. 
Man, you're awesome. And so is Richard with his ball punching thing.

Man, you're awesome. And so is Richard with his ball punching thing.

Y.E.A.H. B.U.D.D.Y.
(citation of Lean & Green) Click here for more yeah buddies!
I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!






(citation of Lean & Green) Click here for more yeah buddies!
I run a vegan food webstore and retail store chain in Finland. Please check http://www.vegetukku.fi for more information (sry, only in Finnish)!
Re: CTFactor was a fatty!
Awesome work
How inspiring.
Besides all the hard work and dedication.
What made you go from 184-166 ?

Besides all the hard work and dedication.
What made you go from 184-166 ?
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.
My knee muscles look totally sweet where I'm holding my weiner.
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Re: CTFactor was a fatty!
really nice transformation
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Re: CTFactor was a fatty!
Awesome work! Great veins in the shoulders, great chest and abs too!
Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1
Re: CTFactor was a fatty!
Nice work!
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Re: CTFactor was a fatty!
cal wrote:that's really awesome, care to share your average day meals?
+1
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Re: CTFactor was a fatty!
How many hours-per-week did you usually do weight-training during your 7 month transformation?
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Re: CTFactor was a fatty!
Dude - that is some serious work in only 7 months, and thanks to that, I'm gonna post up some pics soon and see how well I can do in 6 months!
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Re: CTFactor was a fatty!
Okay another praise..
Share the KNOWLEDGE
Give us your scoop & learnings.
Share the KNOWLEDGE

Does burning food to raise water temperature equate to energy utilization by DIGESTING food (chewing, saliva, stomach acid, pancreatic enzymes, liver etc. Intestines:nutrients absorbed into blood stream)? Definitely NOT! Do Calories really mean anything?
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Re: CTFactor was a fatty!
Awesome transformation!
Amazing lower chest development too!


Amazing lower chest development too!

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