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T2091
 Post subject: Four months into my bulk
PostPosted: Tue Jul 08, 2008 7:03 pm 
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Rabbit

Joined: Tue Jul 08, 2008 6:57 pm
Posts: 11
Well been lifting for about 10 months now and got really serious with it 5 months ago. Not easy bulking up but Im not going to give up. Im at about 167 right now compared to 154ish a few months ago. These are all from this month.

This was the only picture I could find of myself right before lifting. I never really took my shirt off before working out...
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Last edited by T2091 on Tue Jul 08, 2008 7:37 pm, edited 1 time in total.

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robert
 Post subject: Re: Four months into my bulk
PostPosted: Tue Jul 08, 2008 7:32 pm 
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21130
Location: Austin, TX
Nice arms!

Bulking is great! Harder for some than others, but that is part of the fun of the whole challenge.

All the best!

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T2091
 Post subject: Re: Four months into my bulk
PostPosted: Tue Jul 08, 2008 7:36 pm 
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Joined: Tue Jul 08, 2008 6:57 pm
Posts: 11
Thanks man!
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Lean and Green
 Post subject: Re: Four months into my bulk
PostPosted: Tue Jul 08, 2008 11:38 pm 
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Joined: Sat Feb 02, 2008 6:41 am
Posts: 2305
Location: Portland (SouthEast), OR
Even with that being the only before pic of you, it is SO obvious the change your body is going through and that you are super dedicated and training religiously and hard. These pics are going to be very before pics within then next 6 weeks as you keep up with the intensity your accomplishment is exuding. I am definitely keeping my eye out for your future posts and progress. Nice work brolic 8)

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T2091
 Post subject: Re: Four months into my bulk
PostPosted: Tue Jul 08, 2008 11:44 pm 
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Joined: Tue Jul 08, 2008 6:57 pm
Posts: 11
Lean and Green wrote:
Even with that being the only before pic of you, it is SO obvious the change your body is going through and that you are super dedicated and training religiously and hard. These pics are going to be very before pics within then next 6 weeks as you keep up with the intensity your accomplishment is exuding. I am definitely keeping my eye out for your future posts and progress. Nice work brolic 8)


Thanks man I really appreciate it!
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xphilx
 Post subject: Re: Four months into my bulk
PostPosted: Wed Jul 09, 2008 6:52 am 
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Elephant
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Joined: Sun Jun 08, 2008 9:22 am
Posts: 1074
Location: Germany
nice biceps!

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The Squat:

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Gaia
 Post subject: Re: Four months into my bulk
PostPosted: Wed Jul 09, 2008 7:30 am 
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Joined: Sat Oct 28, 2006 5:26 pm
Posts: 1530
Location: Michigan
Very nice symmetry!
I might be inclined to say rear delts may need alittle more work to catch up with your front and back sides.
I love your shirt in the before picture! It is very interesting. What does it depict?
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tuc
 Post subject: Re: Four months into my bulk
PostPosted: Wed Jul 09, 2008 8:27 am 
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Joined: Sun Dec 23, 2007 7:38 am
Posts: 1150
Location: Turku, Finland
Dude! :cyclopsani:

SERIOUS improvement in both weight and appearance! Shoulders and arms are like doubled in size! Great biceps and you still have low bf % even all that bulking. NICE!!!

How about your 1 rep maxes? Maybe ~ doubled after taking the first pic? :twisted:

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T2091
 Post subject: Re: Four months into my bulk
PostPosted: Wed Jul 09, 2008 3:59 pm 
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Joined: Tue Jul 08, 2008 6:57 pm
Posts: 11
Wow thanks a lot guys! Yeah Im going to start hit my rear delts a lot harder than usual.
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GregX999
 Post subject: Re: Four months into my bulk
PostPosted: Wed Jul 09, 2008 4:53 pm 
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Joined: Mon Dec 03, 2007 6:23 am
Posts: 83
Location: Rochester, NY
Wow, those are some major guns!

Just curious, how many calories are you eating per day?

Greg
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T2091
 Post subject: Re: Four months into my bulk
PostPosted: Wed Jul 09, 2008 5:00 pm 
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Joined: Tue Jul 08, 2008 6:57 pm
Posts: 11
lol thanks. Im taking in about 2500-3000. Some weeks Im so busy it's hard for me to get that much though.
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icarus0720au
 Post subject: Re: Four months into my bulk
PostPosted: Sat Jul 12, 2008 10:38 pm 
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Joined: Fri Jun 20, 2008 9:17 pm
Posts: 17
Location: Washington, DC
great going! keep up the good work!
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Katabatic
 Post subject: Re: Four months into my bulk
PostPosted: Sun Jul 13, 2008 8:11 am 
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Manatee

Joined: Sun Apr 06, 2008 10:31 pm
Posts: 216
Location: GA
Niice :popcorn:
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