Vegan Bodybuilding & Fitness

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 Post subject: xzebrasx's progress (new pics added July 29th, 2009)
PostPosted: Wed Aug 13, 2008 1:55 pm 
I've been training for a little more than one week now and I decided to create a thread where I could keep track of my progress (or regress for that matter). My current goal is to cut fat, but since I upped my protein intake I'm noticing tiny gains in 'ceps, shoulders and lats :) Or I'm just hallucinating, I don't know. My current caloric intake is about 2000kcal, I'm lifting 3x/week, doing HIIT (sprints on the track field) 2x/week and lots of walking. I haven't noticed any observable loss of fat, but, well, maybe it will kick in a bit later when my RMR increases, for example. So, here we go:

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Last edited by xzebrasx on Wed Jul 29, 2009 7:08 am, edited 5 times in total.

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 Post subject: Re: xzebrasx's progress
PostPosted: Wed Aug 13, 2008 7:41 pm 
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Rabbit
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Joined: Sun May 04, 2008 7:00 pm
Posts: 127
Location: The kingdom Animalia
I absolutely love your facial expressions, bro.


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 Post subject: Re: xzebrasx's progress
PostPosted: Thu Aug 14, 2008 12:28 am 
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Site Admin
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Joined: Fri Apr 08, 2005 8:05 pm
Posts: 21052
Location: Austin, TX
Nice arms.....I like the expressions too :)

You should post an intro in the introductions section for our group to welcome you as well.

Great to have you here!

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 Post subject: Re: xzebrasx's progress
PostPosted: Thu Aug 14, 2008 1:41 am 
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Stegosaurus
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Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
What at difference. I notice it in your abdominal.
You remind me of Popeye :wink:
Keep up the hard training !

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My knee muscles look totally sweet where I'm holding my weiner.


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 Post subject: Re: xzebrasx's progress (new pic October 18th)
PostPosted: Sat Oct 18, 2008 2:16 pm 
Haven't posted any pics for quite a while now. Here's me pressing 57,5kg overhead in my room for fun: :)

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 Post subject: Re: xzebrasx's progress (new pic October 18th)
PostPosted: Sat Oct 18, 2008 2:19 pm 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
nice pressing dude
xxx

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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 Post subject: Re: xzebrasx's progress (new pic October 18th)
PostPosted: Sat Oct 18, 2008 5:30 pm 
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Elephant
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Joined: Sun Apr 29, 2007 1:08 pm
Posts: 1677
Location: Hsv, AL
Wow, camera angle seems high in your room is that a security camera? A little close to the couch does it hold your barbell and weights when not in use? Looks like you are doing well. Keep it up and join us in the competitions next year!
~jimi

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 Post subject: Re: xzebrasx's progress (new pic October 18th)
PostPosted: Sun Oct 19, 2008 6:10 am 
Thanks, guys! Yeah, I'll join in the contest if everything goes as planned. Btw, the photo was taken by my brother who stood on the other bed. :) I'll try to post more pix in the near future. Cheers!


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 Post subject: Re: xzebrasx's progress (new pic October 18th)
PostPosted: Sun Oct 19, 2008 9:18 am 
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Elephant
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Joined: Thu Mar 06, 2008 5:18 pm
Posts: 2874
Location: Montreal
I like this pic, nice camera angle and good strenght

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 Post subject: Re: xzebrasx's progress (new pic October 18th)
PostPosted: Sun Oct 19, 2008 2:02 pm 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
I have a scale just like the one on your floor on my floor!


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 Post subject: Re: xzebrasx's progress (new pic October 18th)
PostPosted: Wed Nov 05, 2008 11:38 am 
Was playing with the camera a week or so ago:

Image

Nothing to show off at the mo' (that's why I'm posting a pic of the most disco muscle - teh 'ceps), really, but I think my arms grew a bit comparing to a few months back.


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 Post subject: Re: xzebrasx's progress (new pic November 5th)
PostPosted: Mon Nov 10, 2008 12:59 pm 
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Elephant
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Joined: Sun Dec 23, 2007 7:38 am
Posts: 1150
Location: Turku, Finland
Forearm is looking great and bicep is growing well! Keep up the good work! :boxer:

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 Post subject: Re: xzebrasx's progress (new pic November 5th)
PostPosted: Tue Nov 25, 2008 12:39 pm 
Here are a few new shots of me in a nice tight shirt. :) I weigh only 73kg now (was 78kg previously), but I think I look a little better due to a lower BF% (which is about 13% as of now).

Image

Image

P.S. Sorry for the blur - I just can't stand still enough. :)


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 Post subject: Re: xzebrasx's progress (new pics November 25th)
PostPosted: Tue Nov 25, 2008 1:10 pm 
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Gorilla
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Joined: Sat Sep 03, 2005 12:51 pm
Posts: 638
Location: Vienna, Austria
Ceps looking solid :) !


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 Post subject: Re: xzebrasx's progress (new pics November 25th)
PostPosted: Tue Nov 25, 2008 1:36 pm 
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Elephant

Joined: Wed Jan 10, 2007 12:48 pm
Posts: 2960
Location: Stockholm, Sweden.
bronco wrote:
Everything that matters is looking solid :) !

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cubby2112 wrote:
When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.


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