Progress March -> August

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

User avatar
Posts: 1188
Age: 30
Joined: Sat Dec 22, 2007 6:32 am
Location: Newcastle, Australia

Re: Progress March -> August

#16 Postby sosso » Sun Sep 07, 2008 12:43 am

Nice work Richard. Looking great! Keep it up!

Posts: 2960
Age: 28
Joined: Wed Jan 10, 2007 12:48 pm
Location: Stockholm, Sweden.

Re: Progress March -> August

#17 Postby xjohanx » Sun Sep 07, 2008 2:59 am

A W E S O M E!
I completely missed this thread. You've shredded a lot of fat it seems and built muscle while doing so. Congrats
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.

Return to “Before/After Photos & Progress Photos & Videos”

Who is online

Users browsing this forum: No registered users and 2 guests