Progress March -> August

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus

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Re: Progress March -> August

#16 Postby sosso » Sun Sep 07, 2008 12:43 am

Nice work Richard. Looking great! Keep it up!

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Re: Progress March -> August

#17 Postby xjohanx » Sun Sep 07, 2008 2:59 am

A W E S O M E!
I completely missed this thread. You've shredded a lot of fat it seems and built muscle while doing so. Congrats
cubby2112 wrote:When someone says you don't train "functionally," you should just punch them in the face. Ask them how "functional" of a movement that was.

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