Alychef - pre personal training

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Alychef
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Alychef - pre personal training

#1 Postby Alychef » Mon Oct 20, 2008 4:40 am

Well, I finally got around to taking some pics!! Here they are, me some 5 or 6 months down the line of my body building career!
So I just signed for a 12 week online personal personal training program with Melisaa!!! Watch this space!
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abs2.jpg
My abs!
abs2.jpg (17.64 KiB) Viewed 3621 times
Bicep1.JPG
My weeny biceps! Well, weeny for me...I'm not exactly big anywhere!
Bicep1.JPG (17.58 KiB) Viewed 3620 times
Live and let live....
Om Mani Padme Hum - Compassion and sincerity are the keys to serenity......
:)

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Richard
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Re: Alychef - pre personal training

#2 Postby Richard » Mon Oct 20, 2008 7:29 am

Great! I wish my stomach looked like that
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Alychef
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Re: Alychef - pre personal training

#3 Postby Alychef » Mon Oct 20, 2008 12:06 pm

Thanks!! It was however, taken before I'd eaten. I'm sure why, but my definition seems to decrease after food. I'd like to get to a stage where it just gets ripped, and stays ripped! Long way to go then eh?
Live and let live....
Om Mani Padme Hum - Compassion and sincerity are the keys to serenity......
:)

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Lean and Green
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Re: Alychef - pre personal training

#4 Postby Lean and Green » Sun Nov 23, 2008 11:52 am

Not at all, you already have a great midsection that will tone up even more and show every tiny bit of training you foster it with. PS, I heart navel piercings (2 myself ;) )
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame


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