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 Post subject: Allantgy´s progress
PostPosted: Thu Nov 13, 2008 12:02 pm 
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Joined: Sun Aug 10, 2008 2:39 pm
Posts: 103
Location: Venezuela
I know it takes a while but I like what I see =)
I have been lifting for three months now.
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 Post subject: Re: Allantgy´s progress
PostPosted: Wed Dec 03, 2008 7:33 pm 
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Ok, so here I am, two months in the gym.
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And here I am almost four months now.
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Last edited by Allantgy on Thu Dec 04, 2008 1:13 pm, edited 1 time in total.

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 Post subject: Re: Allantgy´s progress
PostPosted: Thu Dec 04, 2008 5:50 am 
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Joined: Wed Dec 31, 1969 7:00 pm
Posts: 6065
Location: England
Yo, looking good man, looks like you are ready to punch my balls. Keep it up :D

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 Post subject: Re: Allantgy´s progress
PostPosted: Thu Dec 04, 2008 7:16 am 
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Richard wrote:
Yo, looking good man, looks like you are ready to punch my balls. Keep it up :D

Thanks men. Im on maintenance right now and having a week off to heal injuries, Is driving me :evil: :evil: :evil: :evil:

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 Post subject: Re: Allantgy´s progress
PostPosted: Thu Dec 04, 2008 8:08 am 
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Joined: Thu May 08, 2008 7:41 am
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Location: England
Allan mate, looking good!

You have made great progress in just 4 months.Whatever you are doing, is working!

Are you celebrating christmas over there?

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 Post subject: Re: Allantgy´s progress
PostPosted: Thu Dec 04, 2008 9:06 am 
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Location: Venezuela
DaN wrote:
Allan mate, looking good!

You have made great progress in just 4 months.Whatever you are doing, is working!

Are you celebrating christmas over there?


Hey DaN! How are you doing?
Thanks, I eated a lot, worked a lot, the rest of it I think is good genetics, I have been always a big guy, only that I was undereating before because I wasnt doing any exercise.
Yes! We are celebrating christmas over here, I cant wait until 12, is when they give us holidays vacations! Those days Im going to be able to focus more on training :)
How come you havent posted any pics DaN?

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 Post subject: Re: Allantgy´s progress
PostPosted: Fri Dec 05, 2008 8:28 am 
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Joined: Thu May 08, 2008 7:41 am
Posts: 1047
Location: England
Honestly because I am hideously ugly, and if you saw me, your eyes might explode :lol:

No, im joking.Truthfully, I dont actually have a digital camera other than the one on my phone, which although is 5 megapixels, I cant get it on my computer! Its a Nokia N95 & the software for loading info on & off it, to your PC is really poo.And I just cant be bothered to work it out!

I will definately get some pics on here soon though, promise!

Did you say you are on vacation from work on the 12th December?

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 Post subject: Re: Allantgy´s progress
PostPosted: Fri Dec 05, 2008 8:36 am 
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Location: Gold Coast, Australia
Great progress after 4 months Allan very impressive mate. You've got great shape in your biceps, and thick forearms already! You're gonna be a unit in another 4 months haha


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 Post subject: Re: Allantgy´s progress
PostPosted: Fri Dec 05, 2008 9:47 am 
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DaN, I dont want my eyes to explode! :shock: But I can wear thick sun glasses just in case :wink: :lol:
Hurry up with those pics mate! :twisted:
Yes, 12th December no more work until 5th January, this is because I work for a public institution. Private ones keep working all year round.

Fenrir

Thanks mate! Im actually thinking if I should keep training hard or cut it a little bit, my initial goal was to get buffed up but now I dont want to get huge....maybe I over did things a bit... :P

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 Post subject: Re: Allantgy´s progress
PostPosted: Fri Dec 05, 2008 12:19 pm 
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Location: "...is there balm in Gilead?"
Whoa, yes, looking great. Are you a vegan? What is your diet? I bet there is lots of yummy food in Venezuela! I've got to visit there someday :)

You're the type that just looks muscley without doing much, right? :x

:D


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 Post subject: Re: Allantgy´s progress
PostPosted: Fri Dec 05, 2008 2:11 pm 
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Location: Venezuela
There is more food for vegan in the US, TRUST ME! :lol:
I dont know why my physique transformed in this way but I believe is because I was underweight before, I looked like a ectomorph but I think originally Im a mesomorph, just that I undereated because I wasnt doing any exercise. Is not that I dont workout much or dont pay attention to my workouts. I train five days a week, sleep enough, eat enough, I dinks lots of water during the day and I dont have cheat meals or eat any sugar or pastas.

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 Post subject: Re: Allantgy´s progress
PostPosted: Sat Dec 06, 2008 7:05 am 
Allantgy wrote:
I looked like a ectomorph but I think originally Im a mesomorph, just that I undereated because I wasnt doing any exercise.


If you were a mesomorph, you'd look good all year-round, regardless of your diet and exercise habits. I've got a few almost pure meso friends, who are on a 50-50 diet (50% McDonald's and 50% pizza), don't workout at all, drink excessive amounts of alcohol 3-5 times/week and look way better than I do - ripped, muscular and athletic. :)

I think you're an ecto-meso, since you seem to be naturally lean and tall, yet have no trouble gaining muscle. A good combination, indeed. ;)


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 Post subject: Re: Allantgy´s progress
PostPosted: Sat Dec 06, 2008 9:28 am 
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Might be :lol:
I used to eat granola with soy milk for breakfast, like one cup.

Lunch vegetables and one slice of bread

Dinner maybe more granola and crackers....

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 Post subject: Re: Allantgy´s progress
PostPosted: Sat Dec 06, 2008 10:09 pm 
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Happy Birthday :)

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 Post subject: Re: Allantgy´s progress
PostPosted: Sun Dec 07, 2008 12:26 pm 
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Joined: Fri Jun 20, 2008 5:36 pm
Posts: 674
Location: Finland
I just wonder, why I'm not seeing any pictures.. :?

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