Vegan Bodybuilding & Fitness

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 Post subject: Re: Just joined but forgot to post progress :S
PostPosted: Wed Dec 24, 2008 5:18 am 
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Finch
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Joined: Wed Jan 02, 2008 8:58 am
Posts: 8
Location: Gold Coast, Australia
Congrats Spug cracking lifts all round man, you just flew up that strength this last 2 months! I didn't have a PB crack at bench last week due to a straining my chest doing weighted Dips the week before, so will have a 155kg crack end of this week. I think 152.5kg is more realistic though, so i may need to concede defeat on the bench for 2008! haha


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 Post subject: Re: Just joined but forgot to post progress :S
PostPosted: Wed Dec 24, 2008 8:42 am 
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Gorilla

Joined: Fri Jun 20, 2008 5:36 pm
Posts: 674
Location: Finland
First when I read the numbers you're lifting, I thought that they were in lbs and didn't think much of it as lbs aren't something I can really perceive. But as I noticed that you were talking about kg, I went :shock: . Nuts! You're lifting some heave weights there.

And your progress is fantastic. :) Keep up the good work, as you seem like you got it all figured out.

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 Post subject: Re: Just joined but forgot to post progress :S
PostPosted: Thu Dec 25, 2008 12:25 am 
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Stegosaurus
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Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
Good Progress. Your chest and abs are looking fantastic !!!
Keep it up :)

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