Allantgy´s progress

Allantgy · **Posted:** Thu Nov 13, 2008 12:02 pm

I know it takes a while but I like what I see =)
I have been lifting for three months now.

Allantgy · **Posted:** Wed Dec 03, 2008 7:33 pm

Ok, so here I am, two months in the gym.

And here I am almost four months now.

Richard · **Posted:** Thu Dec 04, 2008 5:50 am

Yo, looking good man, looks like you are ready to punch my balls. Keep it up

Allantgy · **Posted:** Thu Dec 04, 2008 7:16 am

Richard wrote:

Yo, looking good man, looks like you are ready to punch my balls. Keep it up

Thanks men. Im on maintenance right now and having a week off to heal injuries, Is driving me :evil:

DaN · **Posted:** Thu Dec 04, 2008 8:08 am

Allan mate, looking good!

You have made great progress in just 4 months.Whatever you are doing, is working!

Are you celebrating christmas over there?

Allantgy · **Posted:** Thu Dec 04, 2008 9:06 am

DaN wrote:

Allan mate, looking good!

You have made great progress in just 4 months.Whatever you are doing, is working!

Are you celebrating christmas over there?

Hey DaN! How are you doing?
Thanks, I eated a lot, worked a lot, the rest of it I think is good genetics, I have been always a big guy, only that I was undereating before because I wasnt doing any exercise.
Yes! We are celebrating christmas over here, I cant wait until 12, is when they give us holidays vacations! Those days Im going to be able to focus more on training

How come you havent posted any pics DaN?

DaN · **Posted:** Fri Dec 05, 2008 8:28 am

Honestly because I am hideously ugly, and if you saw me, your eyes might explode :lol:

No, im joking.Truthfully, I dont actually have a digital camera other than the one on my phone, which although is 5 megapixels, I cant get it on my computer! Its a Nokia N95 & the software for loading info on & off it, to your PC is really poo.And I just cant be bothered to work it out!

I will definately get some pics on here soon though, promise!

Did you say you are on vacation from work on the 12th December?

fenrir · **Posted:** Fri Dec 05, 2008 8:36 am

Great progress after 4 months Allan very impressive mate. You've got great shape in your biceps, and thick forearms already! You're gonna be a unit in another 4 months haha

Allantgy · **Posted:** Fri Dec 05, 2008 9:47 am

DaN, I dont want my eyes to explode! :shock:

But I can wear thick sun glasses just in case :wink:

Hurry up with those pics mate! :twisted:

Yes, 12th December no more work until 5th January, this is because I work for a public institution. Private ones keep working all year round.

Fenrir

Thanks mate! Im actually thinking if I should keep training hard or cut it a little bit, my initial goal was to get buffed up but now I dont want to get huge....maybe I over did things a bit...

_raVen_ · **Posted:** Fri Dec 05, 2008 12:19 pm

Whoa, yes, looking great. Are you a vegan? What is your diet? I bet there is lots of yummy food in Venezuela! I've got to visit there someday

You're the type that just looks muscley without doing much, right?

Allantgy · **Posted:** Fri Dec 05, 2008 2:11 pm

There is more food for vegan in the US, TRUST ME! :lol:

I dont know why my physique transformed in this way but I believe is because I was underweight before, I looked like a ectomorph but I think originally Im a mesomorph, just that I undereated because I wasnt doing any exercise. Is not that I dont workout much or dont pay attention to my workouts. I train five days a week, sleep enough, eat enough, I dink

s lots of water during the day and I dont have cheat meals or eat any sugar or pastas.

xzebrasx · **Posted:** Sat Dec 06, 2008 7:05 am

Allantgy wrote:

I looked like a ectomorph but I think originally Im a mesomorph, just that I undereated because I wasnt doing any exercise.

If you were a mesomorph, you'd look good all year-round, regardless of your diet and exercise habits. I've got a few almost pure meso friends, who are on a 50-50 diet (50% McDonald's and 50% pizza), don't workout at all, drink excessive amounts of alcohol 3-5 times/week and look way better than I do - ripped, muscular and athletic.

I think you're an ecto-meso, since you seem to be naturally lean and tall, yet have no trouble gaining muscle. A good combination, indeed.

Allantgy · **Posted:** Sat Dec 06, 2008 9:28 am

Might be

I used to eat granola with soy milk for breakfast, like one cup.

Lunch vegetables and one slice of bread

Dinner maybe more granola and crackers....

robert · **Posted:** Sat Dec 06, 2008 10:09 pm

Happy Birthday

HCPinGviini · **Posted:** Sun Dec 07, 2008 12:26 pm

I just wonder, why I'm not seeing any pictures..

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Allantgy´s progress

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