Ducati wrote:I am just finishing up round 1 of P90X and can't get over my plateau. I did lose at least 10 pounds of fat, but I am not even close to being ripped. I still have like 4 or 5 pounds of fat on my belly that I just don't seem to be able to scrape off. I guess I need to double up my program. Maybe do some running in addition to P90X? My diet is about 90% raw fruits and veggies. I try to avoid starchy foods like people suggest when cutting. I make sure my urine is nice and clear so I am not dehydrated. Should I drink more water even though I get plenty of fluids in fruit?
Any recommendations would be appreciated.
Protein definately makes a huge difference. like dropsould said if youre a raw foodist, go for the sunwarrior protein. its pretty tasty, cheaper than a lot of protein in stores, and all the proceeds go to support 3 of our favorite vegans! But if youre not a raw foodist and/or on a budget-i go for gemma at trueprotein.com...doesnt get cheaper than that.