Before and Now. (slow but steady and getting there)

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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VeganHisPanic
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Before and Now. (slow but steady and getting there)

#1 Postby VeganHisPanic » Sat Jan 24, 2009 11:35 am

I wanted to share my pics. I never took pictures when I started working out so I posted some beach photos :lol:

more than 2 years ago.

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A year ago
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Yesterday
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Image Image Image

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I'm Your Man
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Re: Before and Now. (slow but steady and getting there)

#2 Postby I'm Your Man » Sat Jan 24, 2009 11:54 am

Good delts and tri's, as well as nice definition overall :)
"Do your best, don't worry, be happy" - Meher Baba
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Tasha
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Re: Before and Now. (slow but steady and getting there)

#3 Postby Tasha » Sat Jan 24, 2009 12:01 pm

Yes I agree
Very nice over all physique
Nice Job :)
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My knee muscles look totally sweet where I'm holding my weiner.

violetti
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Re: Before and Now. (slow but steady and getting there)

#4 Postby violetti » Sat Jan 24, 2009 12:18 pm

Good progress! Looking good!

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vivalasvegans
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Re: Before and Now. (slow but steady and getting there)

#5 Postby vivalasvegans » Sat Jan 24, 2009 1:10 pm

I agree!
Radical simply means "grasping things at the root." - Angela Davis

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RobertSupreme
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Re: Before and Now. (slow but steady and getting there)

#6 Postby RobertSupreme » Sat Jan 24, 2009 1:58 pm

Great progression VHP!
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The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato

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Emilyrobin
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Re: Before and Now. (slow but steady and getting there)

#7 Postby Emilyrobin » Mon Jan 26, 2009 5:31 pm

Wow! Beautiful delts!

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Eksster
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Re: Before and Now. (slow but steady and getting there)

#8 Postby Eksster » Thu Jan 29, 2009 10:16 pm

Nice Tri's for sure!

CollegeB
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Re: Before and Now. (slow but steady and getting there)

#9 Postby CollegeB » Thu Jan 29, 2009 10:50 pm

The improvements are very visible. keep up the good work!

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dropSoul
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Re: Before and Now. (slow but steady and getting there)

#10 Postby dropSoul » Tue Feb 03, 2009 10:43 pm

Rock on! You're looking fab!

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_raVen_
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Re: Before and Now. (slow but steady and getting there)

#11 Postby _raVen_ » Sun Feb 08, 2009 4:10 pm

I can't see the pics :( Were they removed or something wrong with my browser??

pazios2002
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Re: Before and Now. (slow but steady and getting there)

#12 Postby pazios2002 » Mon Feb 09, 2009 12:35 pm

I dont see them either must be broken links.
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aryan
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Re: Before and Now. (slow but steady and getting there)

#13 Postby aryan » Wed Jun 17, 2009 3:12 pm

PLEASE tell me what you're doing!! :)


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