Vegan Bodybuilding & Fitness

Healthy Food Defines You
It is currently Fri Aug 01, 2014 11:54 pm

All times are UTC - 5 hours




Post new topic Reply to topic  [ 13 posts ] 
Author Message
 Post subject: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Mon Jan 26, 2009 1:57 pm 
Offline
Manatee
User avatar

Joined: Fri Aug 08, 2008 5:10 pm
Posts: 292
Location: Lincolnshire, England
Ok folks here are my starting snaps. Took these today 'cold' though I did some push-ups just before. Forgot to take my legs but I'll post them up soon. I really want bigger pecs and broader shoulders over anything else but I've got another 3 or 4 years of bone and muscle growth anyway so I should fill out naturally anyway without necessarily getting under the iron (not that I'm not going to lol :D). My body fat is currently below 10% so the muscle I have shows but thats the thing...there just aint that much of it!....(yet :wink: )

I weigh around 121 pounds now and weighed about 115 early december, I've put some fat on and I think some muscle too just from doing the pushups and one free weights session a week and eating more. Time to up my game...

Apologies for the crappy and blurry quality, it's awkward posing and taking the shot. Will get my bro to assist next time. (Camera has no auto take either)

Image

Image
And yeah, I know I don't know how to pose properly yet :)

Image

Image

Back (excuse my ear!):
Image

Image

Image

Any thoughts welcome :P

_________________
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Mon Jan 26, 2009 2:35 pm 
Offline
Elephant
User avatar

Joined: Thu Mar 06, 2008 5:18 pm
Posts: 2874
Location: Montreal
You're lucky to start with that low bodyfat and being that young, it's the ideal time to start, if you eat properly and work hard you'll make huge progress!

The ear is amazing! This pic is like a masterpiece of modern art :)

_________________
"Do your best, don't worry, be happy" - Meher Baba
Image


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Mon Jan 26, 2009 4:35 pm 
Offline
Manatee
User avatar

Joined: Fri Aug 08, 2008 5:10 pm
Posts: 292
Location: Lincolnshire, England
Hey thanks for the response IYM! :D

Maybe I'll cut it off da vinci style and display it in a gallery :lol:

_________________
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Mon Jan 26, 2009 4:42 pm 
Offline
Elephant
User avatar

Joined: Thu Mar 06, 2008 5:18 pm
Posts: 2874
Location: Montreal
You mean Van Gogh style ?

_________________
"Do your best, don't worry, be happy" - Meher Baba
Image


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Mon Jan 26, 2009 4:42 pm 
Offline
Manatee
User avatar

Joined: Fri Aug 08, 2008 5:10 pm
Posts: 292
Location: Lincolnshire, England
Oh yea..... :lachmal:

_________________
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Fri Jan 30, 2009 10:50 am 
Offline
Stegosaurus
User avatar

Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
Looking solid dude :)

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Fri Jan 30, 2009 11:39 am 
Offline
Manatee
User avatar

Joined: Fri Aug 08, 2008 5:10 pm
Posts: 292
Location: Lincolnshire, England
Hey thanks Tasha! :P

_________________
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Fri Jan 30, 2009 12:22 pm 
Offline
Stegosaurus
User avatar

Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
So that really is you in your avatar?
I loved how you just changed it to "Yeah Buddy" lol

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Fri Jan 30, 2009 1:18 pm 
Offline
Manatee
User avatar

Joined: Fri Aug 08, 2008 5:10 pm
Posts: 292
Location: Lincolnshire, England
Nah it's not me, I don't know who it is. It's the picture on the front of the Way of the Peaceful Warrior book.

http://www.danmillman.com/

Yeah Buddy! :P

_________________
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Sat Jan 31, 2009 11:32 pm 
Offline
Manatee
User avatar

Joined: Sun Nov 30, 2008 2:00 pm
Posts: 425
Location: California
Yeah, you're going to rock with such a good starting low body fat! You have excellent abs and definition.


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Thu Feb 26, 2009 11:49 pm 
Offline
Elephant
User avatar

Joined: Tue May 27, 2008 11:02 am
Posts: 1049
Location: MARYLAND
YEAH MAN! i WILL BE WATCHING ! kEEP IT UP! yOU GAVE ME SUPPORT nOW GET SOME bACK.!!

LEts get ripped!


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Fri Feb 27, 2009 8:43 am 
Offline
Manatee
User avatar

Joined: Fri Aug 08, 2008 5:10 pm
Posts: 292
Location: Lincolnshire, England
Hahhaha thanks Rain!!! :P I hope to update soon with my VBBF clothing.

_________________
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato


Top
 Profile  
 
 Post subject: Re: PeacefulWarrior's Progress Thread (Photos)
PostPosted: Sat Feb 28, 2009 10:04 am 
Offline
Stegosaurus
User avatar

Joined: Mon May 21, 2007 3:25 pm
Posts: 3395
Still looking great !
:)

When are you going to post more progress pics ?

_________________
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 13 posts ] 

All times are UTC - 5 hours


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Jump to:  



{ ASACP_CREDITS }
{ ASACP_CREDITS }
{ ASACP_CREDITS } Powered by phpBB © 2000, 2002, 2005, 2007 phpBB Group