PeacefulWarrior's Progress Thread (Photos)

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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RobertSupreme
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PeacefulWarrior's Progress Thread (Photos)

#1 Postby RobertSupreme » Mon Jan 26, 2009 1:57 pm

Ok folks here are my starting snaps. Took these today 'cold' though I did some push-ups just before. Forgot to take my legs but I'll post them up soon. I really want bigger pecs and broader shoulders over anything else but I've got another 3 or 4 years of bone and muscle growth anyway so I should fill out naturally anyway without necessarily getting under the iron (not that I'm not going to lol :D). My body fat is currently below 10% so the muscle I have shows but thats the thing...there just aint that much of it!....(yet :wink: )

I weigh around 121 pounds now and weighed about 115 early december, I've put some fat on and I think some muscle too just from doing the pushups and one free weights session a week and eating more. Time to up my game...

Apologies for the crappy and blurry quality, it's awkward posing and taking the shot. Will get my bro to assist next time. (Camera has no auto take either)

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And yeah, I know I don't know how to pose properly yet :)

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Back (excuse my ear!):
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Any thoughts welcome :P
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato

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I'm Your Man
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Re: PeacefulWarrior's Progress Thread (Photos)

#2 Postby I'm Your Man » Mon Jan 26, 2009 2:35 pm

You're lucky to start with that low bodyfat and being that young, it's the ideal time to start, if you eat properly and work hard you'll make huge progress!

The ear is amazing! This pic is like a masterpiece of modern art :)
"Do your best, don't worry, be happy" - Meher Baba
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RobertSupreme
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Re: PeacefulWarrior's Progress Thread (Photos)

#3 Postby RobertSupreme » Mon Jan 26, 2009 4:35 pm

Hey thanks for the response IYM! :D

Maybe I'll cut it off da vinci style and display it in a gallery :lol:
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato

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Re: PeacefulWarrior's Progress Thread (Photos)

#4 Postby I'm Your Man » Mon Jan 26, 2009 4:42 pm

You mean Van Gogh style ?
"Do your best, don't worry, be happy" - Meher Baba
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RobertSupreme
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Re: PeacefulWarrior's Progress Thread (Photos)

#5 Postby RobertSupreme » Mon Jan 26, 2009 4:42 pm

Oh yea..... :lachmal:
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato

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Tasha
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Re: PeacefulWarrior's Progress Thread (Photos)

#6 Postby Tasha » Fri Jan 30, 2009 10:50 am

Looking solid dude :)
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

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Re: PeacefulWarrior's Progress Thread (Photos)

#7 Postby RobertSupreme » Fri Jan 30, 2009 11:39 am

Hey thanks Tasha! :P
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato

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Re: PeacefulWarrior's Progress Thread (Photos)

#8 Postby Tasha » Fri Jan 30, 2009 12:22 pm

So that really is you in your avatar?
I loved how you just changed it to "Yeah Buddy" lol
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

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RobertSupreme
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Re: PeacefulWarrior's Progress Thread (Photos)

#9 Postby RobertSupreme » Fri Jan 30, 2009 1:18 pm

Nah it's not me, I don't know who it is. It's the picture on the front of the Way of the Peaceful Warrior book.

http://www.danmillman.com/

Yeah Buddy! :P
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato

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dropSoul
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Re: PeacefulWarrior's Progress Thread (Photos)

#10 Postby dropSoul » Sat Jan 31, 2009 11:32 pm

Yeah, you're going to rock with such a good starting low body fat! You have excellent abs and definition.

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RAINRA
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Re: PeacefulWarrior's Progress Thread (Photos)

#11 Postby RAINRA » Thu Feb 26, 2009 11:49 pm

YEAH MAN! i WILL BE WATCHING ! kEEP IT UP! yOU GAVE ME SUPPORT nOW GET SOME bACK.!!

LEts get ripped!

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RobertSupreme
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Re: PeacefulWarrior's Progress Thread (Photos)

#12 Postby RobertSupreme » Fri Feb 27, 2009 8:43 am

Hahhaha thanks Rain!!! :P I hope to update soon with my VBBF clothing.
The greatest mistake in the treatment of diseases is that there are physicians for the body and physicians for the soul, although the two cannot be seperated. ~ Plato

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Tasha
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Re: PeacefulWarrior's Progress Thread (Photos)

#13 Postby Tasha » Sat Feb 28, 2009 10:04 am

Still looking great !
:)

When are you going to post more progress pics ?
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.


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