Vegan Bodybuilding & Fitness

I'm just starting the P90X workout program (minus their bad meatlover's diet plan) because I'm hoping to tone up, and dare I say, maybe bulk up. I think it would be fun to prove to my family that I could be muscly AND vegan AND a girl.





Body measurements:
chest (underbust): 28
waist: 24
hips: 37.5
bicep: 11
forearm: 9
thigh: 21
calf: 13

Right now, my arms are pretty twiggy, and I hold almost all of my body fat on my butt and thighs. So I'm hoping the plyometrics will help me with the leg region, and the chest/back/arms/shoulders workout will make my arms look more impressive. I've had 6 pack abs before, so I know already that I can do that again.

I'm looking forward to coming back and posting some progress/after pictures to see where I get!

You already look in great shape

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"Do your best, don't worry, be happy" - Meher Baba

thanks! I try to keep up, but I've never followed a routine before, I just kind of do push ups and crunches 2-3 times a week...or when I remember to. So this will be a big change for me!

Yeah, you have a great place to start from in my opinion, and it is good to take before-photos, so you will be able to see changes if you take more photos as you go.

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Looking very nice I wished I had your mid section

Stick to it and you'll have a lean mean body machine

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Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

Then you can wear this shirt!

http://t-shirts.cafepress.com/item/not- ... t/55909883

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"Et Si Omnes Ego Non"

Http://www.NellieMcKay.com

"I don't eat rabbit food, I eat elephant food!"

hahahaha I would SO wear that to all my family functions!

just some progress pics to motivate me along. I feel like I could be doing better, and I was afraid that I hadn't progressed at all, so here we can see that I HAVE! I'm going to do even more, this shit is addicting!

One more...I forgot an ab shot, which is crazy since I'm actually starting to like my abs!



sorry for the crappy photo quality, I'm using the mac-cam thing, since I lost my digital camera cord months ago...

Well done, keep up the good work!

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Learning how to be compassionate, gain wisdom, and love life.

Look at that mid-section! Awesome!

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vegan for the win!

Nice quads !!!

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Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

Congrats. Progress is looking nice. Oh and I love that t shirt!

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http://www.myspace.com/MaryStellaStab
http://www.facebook.com/profile.php?id= ... ef=profile

Looking awesome! keep up the hard work, can't wait to see more!

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"His arm looks like a leg"

http://www.fires.bandcamp.com
http://www.facebook.com/home.php#!/firesmusic

i see the difference in your biceps! looks like your lifting is paying off, are you still doing the p90x?

do you have a journal on here also? i thought it was you i posted on a while ago but cant seem to find it, i suck at this internet thing adn i have to leave for work in ten mins so im a little rushed anyway apologies if i remembered wrong but i think you said something about eating 12-1500 cals a day? everyones body is different but i think you might see even more progress if you upped it a little. dont get me wrong, you look super good and really fit, but youre on the skinny side and sometimes its hard to adust to eating enough to make up for increase muslce % and workout time!

oops that was such a ramble. anyway, keep up the great workouts and dont be afraid to chow down so your great bod can do its best at building up that muscle!

--Andy