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 Post subject: Apple's before pics *now with progress pics!*
PostPosted: Fri Feb 27, 2009 9:41 pm 
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Rabbit
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I'm just starting the P90X workout program (minus their bad meatlover's diet plan) because I'm hoping to tone up, and dare I say, maybe bulk up. I think it would be fun to prove to my family that I could be muscly AND vegan AND a girl.

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Body measurements:
chest (underbust): 28
waist: 24
hips: 37.5
bicep: 11
forearm: 9
thigh: 21
calf: 13

Right now, my arms are pretty twiggy, and I hold almost all of my body fat on my butt and thighs. So I'm hoping the plyometrics will help me with the leg region, and the chest/back/arms/shoulders workout will make my arms look more impressive. I've had 6 pack abs before, so I know already that I can do that again.

I'm looking forward to coming back and posting some progress/after pictures to see where I get!


Last edited by apple on Thu May 21, 2009 10:17 am, edited 1 time in total.

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 Post subject: Re: Starting P90X...apple's before pictures
PostPosted: Fri Feb 27, 2009 9:53 pm 
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You already look in great shape :)

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 Post subject: Re: Starting P90X...apple's before pictures
PostPosted: Sat Feb 28, 2009 5:13 am 
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thanks! I try to keep up, but I've never followed a routine before, I just kind of do push ups and crunches 2-3 times a week...or when I remember to. So this will be a big change for me!


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 Post subject: Re: Starting P90X...apple's before pictures
PostPosted: Sat Feb 28, 2009 3:13 pm 
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Yeah, you have a great place to start from in my opinion, and it is good to take before-photos, so you will be able to see changes if you take more photos as you go.

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 Post subject: Re: Starting P90X...apple's before pictures
PostPosted: Sat Feb 28, 2009 5:22 pm 
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Looking very nice :) I wished I had your mid section

Stick to it and you'll have a lean mean body machine :)

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 Post subject: Re: Starting P90X...apple's before pictures
PostPosted: Tue Mar 03, 2009 8:56 pm 
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apple wrote:
I think it would be fun to prove to my family that I could be muscly AND vegan AND a girl.


Then you can wear this shirt!

http://t-shirts.cafepress.com/item/not- ... t/55909883

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 Post subject: Re: Starting P90X...apple's before pictures
PostPosted: Fri Mar 27, 2009 4:17 pm 
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Ducati wrote:


hahahaha I would SO wear that to all my family functions!


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 Post subject: Re: Apple's before pics *now with progress pics!*
PostPosted: Thu May 21, 2009 10:22 am 
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just some progress pics to motivate me along. I feel like I could be doing better, and I was afraid that I hadn't progressed at all, so here we can see that I HAVE! I'm going to do even more, this shit is addicting!

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 Post subject: Re: Apple's before pics *now with progress pics!*
PostPosted: Thu May 21, 2009 10:27 am 
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One more...I forgot an ab shot, which is crazy since I'm actually starting to like my abs!

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sorry for the crappy photo quality, I'm using the mac-cam thing, since I lost my digital camera cord months ago...


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 Post subject: Re: Apple's before pics *now with progress pics!*
PostPosted: Thu May 21, 2009 10:47 am 
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Well done, keep up the good work!

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 Post subject: Re: Apple's before pics *now with progress pics!*
PostPosted: Thu May 21, 2009 10:49 am 
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Look at that mid-section! Awesome!

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 Post subject: Re: Apple's before pics *now with progress pics!*
PostPosted: Thu May 21, 2009 12:40 pm 
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Nice quads !!! :)

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My knee muscles look totally sweet where I'm holding my weiner.


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 Post subject: Re: Apple's before pics *now with progress pics!*
PostPosted: Thu May 21, 2009 12:48 pm 
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Congrats. Progress is looking nice. Oh and I love that t shirt!

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 Post subject: Re: Apple's before pics *now with progress pics!*
PostPosted: Thu May 21, 2009 2:58 pm 
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Looking awesome! keep up the hard work, can't wait to see more!

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 Post subject: Re: Apple's before pics *now with progress pics!*
PostPosted: Fri May 22, 2009 9:21 pm 
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Location: Tauranga, NZ
i see the difference in your biceps! :) looks like your lifting is paying off, are you still doing the p90x?

do you have a journal on here also? i thought it was you i posted on a while ago but cant seem to find it, i suck at this internet thing adn i have to leave for work in ten mins so im a little rushed :lol: anyway apologies if i remembered wrong but i think you said something about eating 12-1500 cals a day? everyones body is different but i think you might see even more progress if you upped it a little. :) dont get me wrong, you look super good and really fit, but youre on the skinny side and sometimes its hard to adust to eating enough to make up for increase muslce % and workout time! :lol:

oops that was such a ramble. :roll: anyway, keep up the great workouts and dont be afraid to chow down so your great bod can do its best at building up that muscle! :)

--Andy


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