Vegan Bodybuilding & Fitness

Thanks everyone! It's really helpful to see real changes, and is exactly what I need to keep me motivated right now.

Andy, here is my log: http://www.veganbodybuilding.com/phpBB2/viewtopic.php?f=24&t=17152&start=30 I'm still doing P90X, but not quite faithfully. I think I started it over 90 days ago, lol. But I have to say it's a pretty good workout system. I actually have a bit more of an appetite with all this exercise, so I'm mostly between 1500 and 2000 calories a day, depending on how much I do or how hungry I am. I've definitely been eating a little more protein (60-80g/day) and can see that just that little bit extra helps me out quite a bit!

Your abs look toner.

hey there- I just joined these boards. I've been only doing p90x for 3 weeks and see a difference. How did you do?
It's rough----I actually had to stop for 4 days because I caught a virus but I'm starting up again tonight.

I too wish I had your midsection.
I'm short-waisted and just will never have that look.

s

looking great! your midsection has got very nice tone to it. Your arms look much leaner as well.

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Online Vegan Consumer guide:
http://www.vegandetective.com

Free Vegetarian Dating
http://www.freevegdating.com

Definate progress! Keep it up you're doing great (:

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"After he gets in there with me and i knock him out, he may want to go back to japan or some place where the competition is a little easier." Chris Leben before getting knocked out by Anderson Silva.

http://myspace.com/jimmybshmitty