Progress pics these were in January, updated w/new pics

Post your before and after photos here. Share success stories and show your progress. This is also the section to post up your videos.

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nonipwr
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Re: Progress pics these were in January, updated w/new pics

#46 Postby nonipwr » Mon May 04, 2009 3:16 pm

another pic
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another pic
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nonipwr
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Re: Progress pics these were in January, updated w/new pics

#47 Postby nonipwr » Mon May 04, 2009 3:22 pm

I figured out how to shrink them, yeah.
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xphilx
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Re: Progress pics these were in January, updated w/new pics

#48 Postby xphilx » Mon May 04, 2009 4:37 pm

really good shape! are you planning to do more shows in the future?

and how does your training look like during off-season?
my training.

The Squat:

“It's a great excuse to wear a big ass belt that makes you look less fat.”

- Dave Tate

nonipwr
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Re: Progress pics these were in January, updated w/new pics

#49 Postby nonipwr » Thu May 07, 2009 10:54 am

Thanks alot, and yes I definitely will be doing more shows, and my training is very heavy now.

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robert
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Re: Progress pics these were in January, updated w/new pics

#50 Postby robert » Thu May 07, 2009 12:30 pm

Awesome pics!

I got your last e-mail but need to go find it again....if you still have your profile questions you can send them directly to:

heavymetalninja@googlemail.com along with photos.

Richard, another Admin takes care of that and sometimes I lose things or I'm slow to get things done but he's much faster than me :)

Looking awesome!

If I come out to AL to visit Octopussoir in the future, we'll have to meet up for sure!

Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Progress pics these were in January, updated w/new pics

#51 Postby GreenChili » Sat May 16, 2009 6:39 pm

Awesome man!

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Re: Progress pics these were in January, updated w/new pics

#52 Postby ChamionX » Sun May 17, 2009 11:45 am

great job on your show!

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Re: Progress pics these were in January, updated w/new pics

#53 Postby nonipwr » Fri May 22, 2009 3:27 pm

Thanks all

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robert
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Re: Progress pics these were in January, updated w/new pics

#54 Postby robert » Sat May 23, 2009 6:06 am

These are great pics!

You should send them to Richard...he has your bio and with photos, we can get you up on the main site asap.

Thanks!

When is your next show?


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Progress pics these were in January, updated w/new pics

#55 Postby nonipwr » Tue Jun 16, 2009 12:57 pm

Hey sorry about the delay, have been really busy, what is richards email, and my next show is Oct. 3rd, 2009 in Marietta, GA.

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Re: Progress pics these were in January, updated w/new pics

#56 Postby nonipwr » Tue Jun 16, 2009 1:00 pm

Sorry, found his email, just sent him some pics.

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Neven
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Re: Progress pics these were in January, updated w/new pics

#57 Postby Neven » Sat Aug 08, 2009 7:39 pm

You are on of the sickest here :thumbright:

I would like to read your meal plan.

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Re: Progress pics these were in January, updated w/new pics

#58 Postby robert » Sun Aug 09, 2009 11:13 pm

Happy Birthday man!

Would love to meet up one of these days. Hope all is great!!


Check out my Vegan Bodybuilding & Fitness Book on Amazon http://www.amazon.com/Vegan-Bodybuildin ... 497&sr=1-1

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Re: Progress pics these were in January, updated w/new pics

#59 Postby nonipwr » Wed Aug 19, 2009 9:41 am

Thanks alot Neven, and robert also thanks for the birthday hit, and I agree we should meet up, just came off of a fast, and the next show is around the corner, sorry, I have been a little ghost from the site, peace and blessing all.


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