cbob's gallery

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cbob3000
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cbob's gallery

#1 Postby cbob3000 » Thu Mar 19, 2009 12:49 pm

Decided to finally post some pics. All comments more than welcome.

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Pain is weakness leaving the body.
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BodhiDave85
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Re: cbob's gallery

#2 Postby BodhiDave85 » Fri Mar 20, 2009 1:54 am

Awesome shoulders!
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cbob3000
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Re: cbob's gallery

#3 Postby cbob3000 » Wed Mar 25, 2009 8:48 am

Thanks Dave, appreciated! :)
Pain is weakness leaving the body.
==========================

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sydneyvegan
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Re: cbob's gallery

#4 Postby sydneyvegan » Wed Mar 25, 2009 4:20 pm

Looking good Cbob,
Chest and shoulders have great shape and size.
Keep up the good work :)
Have you ever loved someone so much you didn't care what happened to yourself?
You Just had to be with them.
If they look at you, your heart stops.
If you feel their breath on your skin, you just ache.
Have you ever craved someone so much you didn't exist anymore?

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cbob3000
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Re: cbob's gallery

#5 Postby cbob3000 » Sat Mar 28, 2009 8:06 am

Thanks sydneyvegan! I sometimes surprise even myself in some pics, especially the ones from the backside.

Here's couple more, taken just few hours ago:

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Pain is weakness leaving the body.
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tuc
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Re: cbob's gallery

#6 Postby tuc » Sat Mar 28, 2009 9:28 am

Pros:

- AWESOME general shape :boxer:
- Biceps
- Triceps
- Shoulders (WHOA :shock: )
- Pecs
- VEINS!!!

Cons:

- One can never be too big ;)
- Lats are good but lacking size compared to shoulders (probably just posing issue)
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HCPinGviini
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Re: cbob's gallery

#7 Postby HCPinGviini » Sat Mar 28, 2009 1:12 pm

Looking good. ;)

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cbob3000
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Re: cbob's gallery

#8 Postby cbob3000 » Sun Mar 29, 2009 6:46 am

Thanks, guys!

Tuc: I think my lats really aren't quite as big as they could, compared to shoulders for example. I'll definitely focus more on them in the future. It also seems I could become quite a bit bigger by just ending these diets I'm always on. Somehow I'm just too careful not to become fat and as a result, eat like an average woman. I'm still 76 kilos / 167.5 pounds. Should probably forget about dieting again and gain another kilo or two during the spring.
Pain is weakness leaving the body.
==========================

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MaryStella
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Re: cbob's gallery

#9 Postby MaryStella » Sun Mar 29, 2009 8:53 am

Nice! Very Shapely!

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Tasha
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Re: cbob's gallery

#10 Postby Tasha » Sun Mar 29, 2009 10:42 am

NICE !

Back and Chest is looking great Buddy :)
Robert wrote:
My knee muscles look totally sweet where I'm holding my weiner.

aryan
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Re: cbob's gallery

#11 Postby aryan » Wed Jun 17, 2009 3:10 pm

Awesome! Care to share your workout/diet routine, and how long it took you to get that body?

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cbob3000
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Re: cbob's gallery

#12 Postby cbob3000 » Fri Jul 10, 2009 4:04 pm

Sorry I haven't replied earlier - been busy with all summerish stuff. My diet consists mostly of various vegetables (surprise!), oils, nuts, beans & soy in different forms. I also eat some fullcorn products like pastas/noodles and occasionally some bread. In addition to this I use protein shakes daily, usually made of rice- and/or pea protein.

I've worked out frequently for 3-4 years, but it hasn't been my first priority sport for longer than a year now. Before I was very active runner and biker and thus my oxygen intake seems to be rather good. I still bike everywhere, but not so many of those several hour trips nowadays.

Currently I'm 2-3 kilos lighter than in any of these pics here, due to the summer. I'll try to post some new shots next week.
Pain is weakness leaving the body.
==========================

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romaniuk
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Re: cbob's gallery

#13 Postby romaniuk » Sat Jul 11, 2009 9:24 am

looks really good, but its typical disco pumper physique.

focus on squats and deadlifts and you will get buff and wide ;)

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candyflip
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Re: cbob's gallery

#14 Postby candyflip » Mon Jul 13, 2009 5:46 am

cbob had some problems with his joints before, but now he's worked really hard and the difference in his tighs is huge! The progress has also been really fast, i started training my legs around the same time and he started out with his, and now he's doing everything with at least twice the weights as i am :lol: i'm so envious! His tighs are much bigger than mine, and i've even got lots of fat there, unlike he with his iron legs :x No but really i'm just proud of him! :love5:
Can't brain today, i has the dumb.

My training and my pictures

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RawMan
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Re: cbob's gallery

#15 Postby RawMan » Tue Jul 14, 2009 5:49 am

You did a good job. :popcorn:


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