Wash on spin cycle

Tasha · **Joined:** Mon May 21, 2007 3:25 pm **Posts:** 3410

Progress is coming along, but still needs some work.

Pudgy Party smoker girl non vegan 2003 age 25 150lbs ?(don't be cruel

80/10/10 thin thin Spaghetti arms lol, VV08 No weights, cycling only (105lbs)

Was hating weights with a passion VV08.

Hooked on weights Changed diet, still raw, but no 80/10/10
Modeling VBF Feb 09

March 28th 09, training harder each day. Trained Arms, and Abs 3hrs

Changed my diet added 60-80 grms of protein per day
March 29th (112lbs) Trained Legs and Shoulders

MaryStella · **Posted:** Tue Mar 31, 2009 11:47 am

Can Def. see the progress going on. Looks like you've been doing a lot of good work. Congrats on it!

robert · **Posted:** Tue Mar 31, 2009 3:09 pm

That's my Wash!

Yeah Buddy!

Making it Happen!

Tasha · **Joined:** Mon May 21, 2007 3:25 pm **Posts:** 3410

Thanks so much Guys.

Long hrs and Late ones eh ? Hard work and it's finally coming together.

Remember this one ?

YB

Octopussoir · **Posted:** Tue Mar 31, 2009 10:13 pm

wow big difference!!!!

sydneyvegan · **Posted:** Tue Mar 31, 2009 10:24 pm

Looking Good Tasha,
Got some great guns coming along there

I'm glad you are moving away from the 105lbs 80/10/10 thing,
you were a bit too skinny.
Your new diet seems to be working, Yay for Protein and Fat, :lol:

xphilx · **Posted:** Wed Apr 01, 2009 7:00 am

nice progress.

i think it's cool that you put some muscles on your arms. skinny arms really doesn't look good on women.

nobbi · **Posted:** Wed Apr 01, 2009 7:29 am

Incredible progress! Well done. But you looked a little bit better with some fat/mass on your body. Don't get too skinny.

xjohanx · **Posted:** Wed Apr 01, 2009 9:03 am

xphilx wrote:

skinny arms really doesn't look good on women.

Allthough I don't agree with this I have to say more muscles equals more hotness. Your shoulders seems awesome and so does the guns. Great work and keep it up!

Dr. Pink · **Posted:** Wed Apr 01, 2009 1:31 pm

Awesome progress Tashie. You're farther ahead then me.

.

Manuel · **Posted:** Wed Apr 01, 2009 2:28 pm

nobbi wrote:

Incredible progress! Well done. But you looked a little bit better with some fat/mass on your body. Don't get too skinny.

I agree with that... You've lost a lot of weight (fat), that's hard work I think, but don't overdo it

I'm looking forward to see more muscles

Richard · **Posted:** Wed Apr 01, 2009 2:38 pm

That's great, you've got good definition, very ripped shoulders. I hadn't seen that before picture from 2003 before.

cubby2112 · **Posted:** Wed Apr 01, 2009 9:30 pm

Nice transformation!

Since you aren't doing 80/10/10, are you doing more nuts/seeds and protein powders?

mikkei · **Posted:** Thu Apr 02, 2009 9:31 am

Your transformation is crazy. You look like a totally different person in just a couple years. I'd also like to know what your diet is like now. I never got into the 80/10/10 or even really knew what it was. I just ate lots of fruits and vegetables. Haha. But anyway, great results. Keep up the hard work and you'll show'em how awesome raw food is.

apple · **Posted:** Thu Apr 02, 2009 10:15 am

Wow!! Congratulations. You look amazing! Love the guns; the smile and the eyes looks brighter and happier. I bet you feel amazing in comparison to "the old you"!

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Wash on spin cycle

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