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 Post subject: Progress Pictures (updated August 21)
PostPosted: Sat Jun 13, 2009 6:39 pm 
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Finch
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Joined: Sun Mar 29, 2009 7:47 pm
Posts: 9
Location: East Lansing/ Howell, MI
The first pictures were taken a little over a month and a half ago I think. Those were taken hours after I had worked out. The most recent pictures were taken today right after doing back and abs.

I worked out super hard from the beginning of January til about mid April when the first pictures were taken. I've slightly slowed down since then. I was going 6 or 7 days a week. I'm now going 5 days a week. So I'm still hitting the gym pretty hard, just not as hard.

I'm at my parents right now and tried to use their scanner to scan an old picture from a few years ago but couldn't get it to work. I used to be insanely skinny.



Completely rested (before)
Image

Completely rested (today)
Image

(Before)
Image

(Today)
Image

Before
Image

Today
Image


Last edited by Phil on Fri Aug 21, 2009 6:45 pm, edited 1 time in total.

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 Post subject: Re: Progress Pictures
PostPosted: Sun Jun 14, 2009 7:55 am 
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Site Admin
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Joined: Wed Dec 31, 1969 7:00 pm
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Location: England
Looking strong and sexed up son

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 Post subject: Re: Progress Pictures
PostPosted: Mon Jun 15, 2009 2:22 pm 
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Elephant
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Joined: Sun Jun 08, 2008 9:22 am
Posts: 1074
Location: Germany
good progress.

do you have legs?

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 Post subject: Re: Progress Pictures
PostPosted: Mon Jun 15, 2009 2:27 pm 
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Elephant
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Joined: Sun Dec 23, 2007 7:38 am
Posts: 1150
Location: Turku, Finland
Wow! Excellent progress in such short time. Especially your back in the "after" pic looks good.

I expect MAJOR progress in the following months if you can keep that pace up. Hope I can say "I told you guys he's gonna be huge" later! ;)

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 Post subject: Re: Progress Pictures
PostPosted: Wed Jun 17, 2009 1:43 am 
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Finch
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Joined: Sun Mar 29, 2009 7:47 pm
Posts: 9
Location: East Lansing/ Howell, MI
Thanks for the comments guys. I'm switching up my workout quite a bit this week and am gonna try to start eating better than I have been in the last couple months.

I'll try to get some pictures of legs up this weekend. I am now working my legs out super hard. When I do leg workouts it hurts to walk for a couple days afterward. haha I didn't start doing this until probably March. My calves are still super small though. But ya. I'll try to get pictures up this weekend or something.


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 Post subject: Re: Progress Pictures
PostPosted: Mon Jun 22, 2009 4:25 am 
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Elephant
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Joined: Thu Apr 09, 2009 8:53 am
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Location: Scotland
Abs and back looking great man. If there's one thing that hasn't changed much it's your facial expression :lachmal: it's great haha, exactly the same in before/after

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 Post subject: Re: Progress Pictures
PostPosted: Fri Aug 21, 2009 6:44 pm 
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Finch
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Joined: Sun Mar 29, 2009 7:47 pm
Posts: 9
Location: East Lansing/ Howell, MI
I took some new pictures today after my back workout with a bit of abs at the end.

There have been a few weeks in the last couple months where I only worked out 3 or 4 days. I've tried to keep it at 5 days a week though. I've only been doing one muscle a day though. I also haven't been eating as good as I could be. I've still made some progress though.


Mid-April (relaxed)
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Today (relaxed)
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Mid-April
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Today
Image
Mid-April
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Today
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 Post subject: Re: Progress Pictures (updated August 21)
PostPosted: Fri Aug 21, 2009 10:24 pm 
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Elephant
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Joined: Mon Apr 28, 2008 12:10 pm
Posts: 2357
Location: Bakersfield, CA, USA
Kickin ass son!

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 Post subject: Re: Progress Pictures (updated August 21)
PostPosted: Sat Aug 22, 2009 1:14 am 
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Elephant

Joined: Wed Dec 31, 1969 7:00 pm
Posts: 2783
Seeing some definition. Way to go phil! Keep up your hard work.


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 Post subject: Re: Progress Pictures (updated August 21)
PostPosted: Sat Aug 22, 2009 10:11 am 
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Stegosaurus
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Joined: Mon Apr 13, 2009 10:28 pm
Posts: 3588
Location: San Jose, CA
Awesome!

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 Post subject: Re: Progress Pictures (updated August 21)
PostPosted: Sat Aug 22, 2009 12:20 pm 
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Elephant
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Joined: Thu Apr 09, 2009 8:53 am
Posts: 1481
Location: Scotland
Abs and back are looking great man, and much more definition all round. Looks great, keep up the hard work

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 Post subject: Re: Progress Pictures (updated August 21)
PostPosted: Sun Aug 23, 2009 11:20 pm 
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Manatee
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Joined: Sun Nov 30, 2008 2:00 pm
Posts: 425
Location: California
Cool!


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 Post subject: Re: Progress Pictures (updated August 21)
PostPosted: Tue Aug 25, 2009 5:03 pm 
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Rabbit
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Joined: Thu Aug 20, 2009 10:28 am
Posts: 26
Location: California
dizamn, son! the back is showing major improvement! abs are noticeably more defined...facial hair is an improvement... :P

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